SB Health and Beauty Spa
813-259-3606
South Tampa, Fl
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Spa Retreat
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Combating the Effects of Stress with Massage. We all know what causes stress and we all know that stress is bad for you. What is less well known is exactly how stress affects yourbody and how massage reverses the physiological effects of stress.

Our rigorous employee selection process has created highly professional staffs who know how to make you feel completely comfortable, even if it's your first massage.

The Express Massage
These treatments are for those short on time but in need of stress relief. Treat yourself and the return to your busy life feeling refreshed. Take care of yourself and your body will thank you.

Express Massage - 30 minutes / $ 60.00

Scalp & Neck Massage 30 min/$ 45.00 - Foot Massage 30 min / $ 45.00

Swedish-Deep Combo Massage
Our most famous and popular massage. A unique light-strong combination massage. Soothing Swedish strokes relax the muscles and deep tissue massage relieves your aches caused by stressful tension knots.
60 minutes / $ 80.00 - 90 minutes/ $ 120.00 - 120 minutes / $ 175.00


The Stress Reliever
Stress relief or Swedish massage is more than a luxury treatment; it does more than just relax the muscles. There is a close connection between the mind and the body’s muscles.
60 minutes / $ 75.00 - 90 minutes/ $ 115.00 - 120 minutes / $ 170.00

Deep Tissue Massage
Recommended for extreme muscle tension due to muscle overwork or stress. A deep tissue massage, concentrating on the body's pressure points, helps to increase blood flow to tired, oxygen-starved muscles, resulting in increased tissue nourishment and relaxation.
60 minutes / $ 85.00 - 90 minutes/ $ 130.00 - 120 minutes / $ 180.00

Aromatherapy Massage
Essential oils pressed from flowers and herbs are used in a specific, gentle massage technique that relaxes muscles and promotes detoxification and lymphatic d drainage. A symphony of the senses.
60 minutes / $ 80.00 - 90 minutes/ $ 120.00 - 120 minutes / $ 165.00


Target Massage
The target Massage is ideal for concentration on particular areas you may have. This is also a wounderful way to introduce someone to the benefits and relaxation of massage.
30 minutes / $ 55.00 - 60 minutes/ $ 75.00 - 90 minutes / $ 120.00

Lymphatic Drainage Massage
This is an advanced, highly effective therapy developed in Europe, which improves the circulation of lymph at a deep level in the body. Lymph drainage massage is also a perfect technique for helping patients to maintain health and improve the beauty of the skin.
$ 55.00 per area

Expecting Mother Massage
Relieves the physical & emotional discomfort that pregnancy brings. Enhance relaxation, increase energy and improve circulation with regular massage. Helps to prepare you for the birthing process by relieving chronic tension in the lower back, abdomen and inner thighs.
60 minutes / $ 90.00

Hot Stone Massage
The combination of the heat along with the pressure allows the muscles to warm and let go of knots and tension. This therapeutic treatment is especially good for areas of chronic muscle tension.
60 minutes / $ 105.00 - 90 minutes/ $ 140.00

Wine Pinda Massage
This relaxing massage is performed with small bags that contain different herbs, salts and grape seeds with hot oil sure to stimulate your senses while enhancing your overall well being.
60 minutes / $ 105.00 - 90 minutes/ $ 140.00


M
assage counteracts the effects of stress in our bodies by stimulating the parasympathetic (“rest and digest”) system.
 Massage acts as a natural bio-feedback mechanism. With regular massage, our bodies learn how to return to the “rest and digest” state with more ease.

Regular massage is an excellent method for combating the effects of stress and enhancing one’s health. Reducing one’s stress response feels good at the time and feels even better the next day. Not only does massage feel fantastic, it is also fantastic for your health.

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