Get all prepped up has its benefits. You get to enjoy the process and at the end of it all, you get a major confidence boost. But this doesn’t come easy and most women know the struggle. One thing that can test anyone’s patience is the time and effort it takes to put on fake eyelashes.
The struggle is real and that’s the reason so many women are switching over to eyelash extension in Tempa Bay. For women who want to get rid of the daily hassle, eyelash extension is the best opportunity to get a great look for the season. With a plethora of options available, they can choose to go natural or opt for the overly dramatic look that’ll add pizzazz to their look.
If you too are thinking of getting eyelash extension in Tempa Bay, here are a few things you need to know before you go in for the treatment. Read on and enlighten yourself about the whole process of eyelash extension in Tampa Bay.
Time to relax
You’re in a posh salon, lying down as calm music plays around you. The whole scene is the epitome of relaxation and it surely does relax you. Getting eyelash extension is a luxurious process and provides the perfect opportunity to give you some time to relax after a busy day as you’re getting pampered.
If you opt for a full set, the whole process would take about two hours to complete. The best part is that you can sleep during the process and wake up to amazing eyelashes.
You’ve got a number of options to choose from and your choice can vary depending on the look you want and the price you want to pay. Some women go for a more natural look while others want drama. The most common type of extensions are synthetic, silk, and mink. Ask your beautician to recommend the best option that fulfills your needs.
That again depends on the type of the extension that you’ve chosen. Some might last longer but the most that eyelash extensions would last, without regular touchups, is a couple of weeks. When your eyelashes complete their natural growth cycle, they’ll fall off taking the extension attached to them. For this reason, it’s recommended that you go for regular touchups to maintain a full eyelash look.
The process doesn’t hurt and the extensions are perfectly safe. The glue that beauticians use is harmless and as long as proper precautions are taken, getting eyelash extension in Tampa Bay can be an enjoyable process.
Call us at +1 813-259-3606 and let SB Health & Beauty Spa provide you a pain-free experience!
Your skin is the biggest organ of your body and for many people, the most ignored part off their body. We indulge in physical activities to keep our body fit and healthy. A balanced diet helps to keep the inside healthy. And in all this, the skin gets ignored.
Women who wear makeup soon begin to see the effect long term use can have on their skin. Even some men have to face a similar situation. Working outdoors for long can make your skin dull and plenty of other problems follow soon.Knowing the right way to care for your skin is an essential skill - one that can help you maintain and enhance your beauty. For men and women, skin care routine is important, i.e. if they don’t want to accelerate the process of aging. So let’s get started and find out about a simple yet essential routine of skin care in Tempa Bay.
Step 1: Cleanse
Depending on your skin type, select a good cleanser that your skin responds to well. The best thing about a cleanser is that it cleans away any stuff on your face. Whether it’s makeup from a party or the grime from spending a day out in the sun, a good cleanser easily wipes the dirt away, leaving your face free of impurities. People go for natural remedies for this step. If you want to give it a try, use milk or yoghurt to cleanse your skin. Skin care in Tempa Bay offers many options for skin cleansing. So select the best option for your skin type and get your glow back.
Step 2: Exfoliate
Now that all the dirt is off the surface of your skin, it’s time to bring out the impurities that have escaped in the pores. Over time, dead skin gets accumulated in your pores, hence preventing your skin to breathe. With growing age, your body’s natural ability to produce new cells decreases and it can cause the skin to look dull and dry. To remedy this, it’s important to exfoliate your skin a few times a week. This is one of the skin care essentials that benefit your skin the most. Not only does it clear away the dead skin, but it also cleans the pores. With the dead skin gently buffed away, your skin gets a radiant look again.
Step 3: Moisturize
All the cleansing and exfoliating can leave your skin dry. So the next step is to keep your skin hydrated. You should drink plenty of water and for direct hydration, moisturize your skin daily. With these three skin care essentials, you’d never have to worry about dull and dry skin.
Rejuvenate with skin care in Tampa Bay. Call us at +1 813-259-3606 and let SB Health & Beauty Spa handle the rest.
The busy life of Tampa Bay can have a significant effect on your health. Whether you’re a full-time parent or spend your days working on a desk, everyone needs to let go of their worries for a while and relax. Expert massage therapists in Tempa Bay can help ease the situation and alleviate the stress in your muscles.
Trauma and accident are also viable causes of trigger points. They can cause the muscle to strain and in time, a knot forms. Structural imbalance, improper stretching, or no stretching before physical activity, is another reason for the trigger points to develop sensitivity.
These knots are the root of the problem. The contractions reduce the blood flow in the muscle and create a diminished supply of oxygen. This brings out the pain reaction from the contracted muscles. With the expert massage therapists in Tempa Bay, you stand to benefit the most.
Experienced massage therapists in Tempa Bay are trained to handle all trigger points. With their light hands and tried techniques, your pain doesn’t stand a chance. By applying sustained pressure, they release the muscle spasm and relax the muscle. As the normal circulation is revived, the reaction of pain slowly but surely goes away.
Want to enjoy the relaxing sensation and tantalize your senses? Don’t let this opportunity pass you by. Call us at +1 813-259-3606 and book yourself a relaxing day with expert massage therapists at SB Health & Beauty Spa. After all, you deserve the best!
Mother's Day is a day celebrated in honor of mothers throughout the world, at different dates of the year according to the each country.
In Thailand it is a tradition to present jasmine as a symbol of purity and motherhood.
Here at SB Health & Beauty Spa, we bring you a special gift ...For those mothers who always go from here to there with hundreds of things to do and need a break. Give her an hour of well-being at SB Health & Beauty Spa, a temple for body and soul, where you can enjoy the Simple Mother's Getaway ritual, which includes a a 60. min Aromatherapy. Followed by a special anti-aging Natural Face Lift that treats the face and neck, increasing circulation, leaving the skin tighter and firmer instantly. Then enjoy a Green Tea Manicure and Pedicure, and Flowers.
An incredible day awaits for her at SB Health & Beauty spa on Sunday, May 13th, 2018.
HAPPY MOTHER'S DAY!
More information about booking go to https://www.sbspa.com/mothers-day-specials.html or call us (813)259-3606
We all know the basics... Sweating is a great way to burn calories and detoxify your body. We all rely mostly on exercise to do so, but did you know you could maximize health benefits by adding Infrared Sauna Therapy to your routine?
The water with lemon in fasting is a drink rich in antiviral, antimicrobial and antibacterial properties that help to fight a large amount of viruses, bacteria and microorganisms that affect health. In addition, only two tablespoons of lemon give you 23% of the recommended daily amounts of vitamin C, key to strengthen the immune system and prevent diseases.
During the night our body loses hydration and it is necessary to replace liquids by drinking water at the first hour of the following day. Water with lemon fasting is a good way to hydrate and bring the benefits of lemon to the body.
Prevents urinary infections
Lemon water has antiviral, antimicrobial and antibacterial properties that help prevent and combat urinary tract infections. Drinking this water daily fasting helps to expel the harmful bacteria present in the urinary tract.
Help to lose weight
The consumption of water with lemon fasting helps to improve the slow intestinal transit, which facilitates the elimination of toxins present in the body. In addition to this, drinking water with lemon fasting gives you more satiety during the day and prevents you from consuming excess calories.
Balances the pH of the body
Because of its high content of citric acid, lemon is one of the best allies to restore the body's pH. Foods such as refined ones, sugars, additives or dyes, among others, acidify the body and make it prone to get sick. Water with lemon fasting is an excellent remedy to reduce acidity.
Strengthens the immune system
The vitamin C provided by the lemon is key to strengthening the immune system. Drinking warm water daily with lemon on an empty stomach is a great way to increase defenses and prevent diseases.
The consumption of water with lemon fasting helps to improve digestion, prevents constipation and is useful to relieve digestive and stomach disorders such as, for example, diarrhea, gas and flatulence, heartburn and heavy digestion.
It helps to purify the organism
Our body accumulates daily a large amount of toxins from food, pollution or chemicals, among other factors, which can affect health and prevent the proper functioning of vital organs. The daily consumption of water with lemon fasting helps to purify the organism eliminating all those toxic substances that can harm you. In addition, it helps fight free radicals and prevents premature aging.
Maintains the beauty of the skin
The warm water with lemon provides the body with a significant amount of antioxidants, keys to protect the skin and prevent aging. Vitamin C is essential for the production of collagen in the skin and also helps to maintain its elasticity. In addition, it moisturizes the skin and helps prevent problems such as acne.
How to prepare warm water with lemon?
Making warm water with lemon to drink on an empty stomach is simple and does not require much effort. In a couple of steps you will have this refreshing and healthy drink.
You must put the water in a saucepan and heat it over medium heat, but do not let it boil. Meanwhile, extract the lemon juice in a glass. When the water is ready, pour it over the lemon and mix well. Drink this warm beverage every morning immediately after getting up.
Remember that you should not add any type of sweetener, as this makes it less healthy.
Whether you are feeling stressed out by your job and your demanding boss or feeling the stress of dealing with your home and family, sometimes you just need a break. When you are craving relaxation, you need to look for creative ways to unwind and melt away the stresses of the day.
You do not have to spend big bucks at the local spa or take time away from the duties of work and family. Here are 10 simple ways you can pamper yourself and reward yourself for a job well done.
. Treat yourself to a a soothing bubble bath. Nothing melts the cares of the day away quite like a tub full of warm bubbles. This relaxing indulgence costs only pennies, but it will make you feel like a million bucks.
. Take a walk. A brisk walk around the block or a relaxing stroll through the woods can relax your mind and make you feel better about the world.
. Curl up with a good book. Reading a good book will engage your mind and help you learn new things. The next time you are feeling stressed, just head to your bookcase and grab your favorite volume.
. Make a homemade facial mask. When you feel better about your appearance, you will feel better about your life. Just whip up a facial mask using ingredients from your own pantry and feel your stress melt away.
. Take a nap. Napping in the middle of the day is a great way to treat yourself and unwind from the stresses of the day.
. Drink some green tea. Green tea is good for you, and its soothing aroma will help you relax and unwind.
. Indulge in your favorite sweet treat. Whether you scoop up a big bowl of ice cream or treat yourself to some delicious chocolate, the pick me up will do you good.
. Have lunch with an old friend. The next time you are feeling stressed, just call a friend and schedule a lunch date or cup of coffee.
. Play with your kids. Nothing is quite as relaxing as playing with your kids. Whether you throw a ball around the back yard or watch them climb on the monkey bars, you are sure to have a great time.
. Binge watch your favorite show. Close the door, turn down the lights, fire up Netflix and fall into your favorite TV show.
Stress is an integral part of modern life, but you do not have to let it get to you. The next time you are feeling stressed out and unsure what to do, just take a few minutes to pamper yourself and indulge in your favorite activities. You will feel less stressed, more relaxed and ready to take on the day.
Reducing the appearance of cellulite – and keeping it to a minimum – takes some dedication. Cellulite is stubborn, unsightly and affects women of all shapes and sizes. While there is no magic cure for this natural build-up of fat, there are several natural, non-invasive ways to fight it.
While diet and exercise affect deeper body fat, they fail to act on the underlying cause of cellulite in the superficial tissue of your skin. Even women who exercise regularly and follow a healthy diet may still have cellulite. And because excess salt contributes to water retention, the reduction of salt intake in your diet may help to reduce cellulite.
Endermologie®, one of the most unique and successful cellulite treatment options, is an excellent method of reducing the appearance of cellulite while bringing a radiant glow to the skin. But a healthy diet and exercise should be always be partnered with your Endermologie treatment program.
Crash or trendy diets are not the answer, though. While it’s possible you’ve read about them, thought about them or tried them, all they are is a quick fix that does little to nothing for you physically. Without regular exercise, your muscles become flaccid. Once you begin eating normally, your body will quickly return to its original shape or worse. This means you will still have or gain more unwanted cellulite.
The best way to hold cellulite to a minimum while keeping your body fit is usually a matter of common sense. Here are a few suggestions on how to help you feel your best while your Endermologie treatments help you look your best:
In this world full of magical sports drinks and super juices, people tend to forget that the best hydration comes from simply drinking 8 to 12 cups of water every day. Water flushes toxins from your body and improves blood flow.
Salt, sugar and processed foods enlarge the fat cells present in everyone’s bodies. While no one expects you to live on rabbit food, adding several servings of fresh fruit and vegetables to your daily diet will provide you with additional vitamins and nutrients.
Most people know the important benefits of exercising on a regular basis, but often have unrealistic expectations. Don’t get frustrated if you don’t see immediate results. Stick with it and you’ll have more energy, lose weight, tone your muscles and sleep better. Toned muscles help to smooth the skin.
If you smoke, give it a rest. It’s not doing your skin or that cellulite any favors. Smoking not only affects the texture and tone of your skin, it constricts blood vessels, which contributes to the appearance of cellulite.
Dedicating yourself to your Endermologie treatments is great, but maintaining the results means starting or sustaining a healthy lifestyle. Endermologie works best as a complement to a healthy lifestyle, not instead of one.
Many people are often asked how a HIFU treatment works, as it is increasingly popular in the aesthetic world to hear about the wonders of these treatments.
Ultrasounds are mechanical vibrations in an elastic medium that have a higher frequency than audible vibrations. The destruction of fatty tissue by ultrasound can be performed by Non-Focused Ultrasound (Ultra-cavitation) or High Intensity Focused Ultrasound (HIFU). In both cases rupture of the adipocyte membrane occurs, in the first by pressure waves and in the second by thermal-mechanical effect.
The focused ultrasounds have their operation so that all the shots produced by the transducer are coincident at a point where the treatment acquires its maximum efficiency. The HIFU system selectively converges energy in depth (in the same way that a magnifying glass acts with solar rays), preserving the most superficial layers of skin intact. That is why this technology is extremely safe; HIFU technology can be applied in any phototype without the risk of skin lesions, allowing its use at any time of the year.
These are systems that are assisted by a "computer tracking system" to control body areas that have already been treated and not treated and perform a homogeneous treatment of the area to be treated.
The Facial HIFU
Although the best HIFU in the market are equipment that allows facial and body treatments, in this case we will deepen facial treatments.
There are certain problems derived from age that until now have been difficult to solve without resorting to surgery. We speak for example of excess skin on the face and neck. Over the years, production decreases and collagen degradation increases. In addition, it undergoes structural changes that produce a decrease in skin thickness and loss of elasticity, that is, in a word, aging.
The HIFU system is a modern technology that is emerging as the most efficient aesthetic medical application for the tightening of the skin and the non-surgical treatment of flaccidity by focused ultrasound. The sound waves generate heat, contracting and lifting the skin tissue without altering its surface. It applies to the area to be treated a heat that heats the tissues to a temperature and a controlled time which triggers the "Neocolagenesis" or remodeling of the collagen. This remodeling causes an improvement of the properties of the skin as well as the synthesis of the new collagen.
7 ways to improve your quality of life!
When a person is stressed all the time is normal to make mistakes, make wrong decisions, leave aside their responsibilities and alter their quality of sleep, so it is important to follow these steps to eliminate it from your life.
1. Breathe deeply. Deep breathing exercises help you calm your mind and improve your perspective, since they stimulate the production of endorphins, hormones that generate well-being.
2. Take it out. Let the stress out whether it's screaming, crying, laughing or walking. You will feel more relaxed and relaxed when you do it.
3. Visualize a quiet place. Close your eyes and imagine a relaxing landscape or remember a place that has inspired peace.
4. Listen to your favorite song. Various studies prove that music is ideal to relax people, but if you listen to any melody that you love, the effect will double.
5. Peel and eat an orange. In addition to filling you with vitamin C and nutrients, the habit of peeling, as well as the aroma of this fruit serves as a relaxant because it reduces stress levels, according to a Department of Nursing study, Youngnam Foreign Language College.
6. Caress your dog. If you are near your pet, take the opportunity to pet it when you feel very tense, since according to researchers from the National Center for Infectious Diseases, these animals lower blood pressure.
7. Clean your desk. Clutter is a reflection of all the stress that you live in your work, so organize everything and you will feel how things flow better.
Remember that only you can improve your quality of life, so avoid high levels of stress to avoid damage to your health. share with us! how do you regain tranquility after a busy day of work?