Get all prepped up has its benefits. You get to enjoy the process and at the end of it all, you get a major confidence boost. But this doesn’t come easy and most women know the struggle. One thing that can test anyone’s patience is the time and effort it takes to put on fake eyelashes. 
The struggle is real and that’s the reason so many women are switching over to eyelash extension in Tempa Bay. For women who want to get rid of the daily hassle, eyelash extension is the best opportunity to get a great look for the season. With a plethora of options available, they can choose to go natural or opt for the overly dramatic look that’ll add pizzazz to their look. 
If you too are thinking of getting eyelash extension in Tempa Bay, here are a few things you need to know before you go in for the treatment. Read on and enlighten yourself about the whole process of eyelash extension in Tampa Bay. 
   
Time to relax
​You’re in a posh salon, lying down as calm music plays around you. The whole scene is the epitome of relaxation and it surely does relax you. Getting eyelash extension is a luxurious process and provides the perfect opportunity to give you some time to relax after a busy day as you’re getting pampered. 
If you opt for a full set, the whole process would take about two hours to complete. The best part is that you can sleep during the process and wake up to amazing eyelashes. 
​
Various Options
You’ve got a number of options to choose from and your choice can vary depending on the look you want and the price you want to pay. Some women go for a more natural look while others want drama. The most common type of extensions are synthetic, silk, and mink. Ask your beautician to recommend the best option that fulfills your needs.  

Maintenance
That again depends on the type of the extension that you’ve chosen. Some might last longer but the most that eyelash extensions would last, without regular touchups, is a couple of weeks. When your eyelashes complete their natural growth cycle, they’ll fall off taking the extension attached to them. For this reason, it’s recommended that you go for regular touchups to maintain a full eyelash look.  
The process doesn’t hurt and the extensions are perfectly safe. The glue that beauticians use is harmless and as long as proper precautions are taken, getting eyelash extension in Tampa Bay can be an enjoyable process.

Call us at +1 813-259-3606 and let SB Health & Beauty Spa provide you a pain-free experience!

Your skin is the biggest organ of your body and for many people, the most ignored part off their body. We indulge in physical activities to keep our body fit and healthy. A balanced diet helps to keep the inside healthy. And in all this, the skin gets ignored.

​Women who wear makeup soon begin to see the effect long term use can have on their skin. Even some men have to face a similar situation. Working outdoors for long can make your skin dull and plenty of other problems follow soon.Knowing the right way to care for your skin is an essential skill - one that can help you maintain and enhance your beauty. For men and women, skin care routine is important, i.e. if they don’t want to accelerate the process of aging. So let’s get started and find out about a simple yet essential routine of skin care in Tampa Bay.

Step 1: Cleanse
Depending on your skin type, select a good cleanser that your skin responds to well. The best thing about a cleanser is that it cleans away any stuff on your face. Whether it’s makeup from a party or the grime from spending a day out in the sun, a good cleanser easily wipes the dirt away, leaving your face free of impurities. People go for natural remedies for this step. If you want to give it a try, use milk or yoghurt to cleanse your skin. Skin care in Tampa Bay offers many options for skin cleansing. So select the best option for your skin type and get your glow back.

Step 2: Exfoliate
Now that all the dirt is off the surface of your skin, it’s time to bring out the impurities that have escaped in the pores. Over time, dead skin gets accumulated in your pores, hence preventing your skin to breathe. With growing age, your body’s natural ability to produce new cells decreases and it can cause the skin to look dull and dry. To remedy this, it’s important to exfoliate your skin a few times a week. This is one of the skin care essentials that benefit your skin the most. Not only does it clear away the dead skin, but it also cleans the pores. With the dead skin gently buffed away, your skin gets a radiant look again.    

Step 3: Moisturize
All the cleansing and exfoliating can leave your skin dry. So the next step is to keep your skin hydrated. You should drink plenty of water and for direct hydration, moisturize your skin daily. With these three skin care essentials, you’d never have to worry about dull and dry skin.
       
Rejuvenate with skin care in Tampa Bay. Call us at +1 813-259-3606 and let SB Health & Beauty Spa handle the rest.           

The busy life of Tampa Bay can have a significant effect on your health. Whether you’re a full-time parent or spend your days working on a desk, everyone needs to let go of their worries for a while and relax. Expert massage therapists in Tempa Bay can help ease the situation and alleviate the stress in your muscles. 

• Trigger Points

When stress, continuous use, or trauma takes over your muscles, it can cause tenderness. These points in contracted muscles are called trigger points. The sensitivity of trigger points can cause decreased circulation, increase in muscle contraction, and even spasms. A trigger point can also be categorized as a sharp or constant pain in a specific part of your body.

• Causes of Trigger Points

Stress is the biggest factor behind the development of trigger points. Other reasons for the sensitivity of trigger points can be attributed to repetitive or overuse of a muscle. We tend to ignore the small signs that our body gives us. This way, we fail to recognize the signs of overuse. It’s only when the muscle becomes contracted and strained that we realize the truth. 
Trauma and accident are also viable causes of trigger points. They can cause the muscle to strain and in time, a knot forms. Structural imbalance, improper stretching, or no stretching before physical activity, is another reason for the trigger points to develop sensitivity. 
These knots are the root of the problem. The contractions reduce the blood flow in the muscle and create a diminished supply of oxygen. This brings out the pain reaction from the contracted muscles. With the expert massage therapists in Tempa Bay, you stand to benefit the most. 

• Treatment 

The pain and discomfort caused by trigger points can be quite severe. Depending on the cause of the trigger point, there are several treatment options. With the right option, you can control, decrease, and eventually eliminate the pain caused by trigger points. With the right amount of pressure applied on these trigger points, it can interrupt the pain-spasm cycle. 
Experienced massage therapists in Tempa Bay are trained to handle all trigger points. With their light hands and tried techniques, your pain doesn’t stand a chance. By applying sustained pressure, they release the muscle spasm and relax the muscle. As the normal circulation is revived, the reaction of pain slowly but surely goes away.
Want to enjoy the relaxing sensation and tantalize your senses? Don’t let this opportunity pass you by. Call us at +1 813-259-3606 and book yourself a relaxing day with expert massage therapists at SB Health & Beauty Spa. After all, you deserve the best!           

Mother's Day is a day celebrated in honor of mothers throughout the world, at different dates of the year according to the each country.

​In Thailand it is a tradition to present jasmine as a symbol of purity and motherhood.
Here at SB Health & Beauty Spa, we bring you a special gift ...For those mothers who always go from here to there with hundreds of things to do and need a break. Give her an hour of well-being at SB Health & Beauty Spa, a temple for body and soul, where you can enjoy the Simple Mother's Getaway ritual, which includes a a 60. min Aromatherapy. Followed by a special anti-aging Natural Face Lift that treats the face and neck, increasing circulation, leaving the skin tighter and firmer instantly. Then enjoy a Green Tea Manicure and Pedicure, and Flowers.

An incredible day awaits for her at SB Health & Beauty spa on Sunday, May 13th, 2018.

HAPPY MOTHER'S DAY!

More information about booking go to https://www.sbspa.com/mothers-day-specials.html or call us (813)259-3606