The incredible Aloe Vera needs no introduction. It has long been called a miracle plant for all the right reasons. Packed with countless healing and soothing properties, aloe has been used in traditional medicines since ancient times. The plant contains powerful anti-bacterial and anti-fungal properties, which is why it is highly effective for treating inflammation— the root cause of many health problems. Also, it helps to heal small wounds, burns, and cuts, improves digestion, and boosts immunity. Due to all the amazing benefits, Aloe Vera was called the ‘plant of immortality’ by the ancient Egyptians.
That’s not it – the gel of Aloe Vera plant has been widely used for treating skin related issues as well as for beauty purposes.
The green cactus-like plant that you see growing almost everywhere is the crux of a billion dollar industry, extending from diet supplements and healthy juices to beauty creams, moisturizers, and a lot more.
What Skin Benefits Can Aloe Vera Provide?
The magic of Aloe Vera plant lies in the transparent, gooey gel inside its leaves. It contains more than 75 different types of minerals, vitamins, amino acids, essential fatty acids, and antioxidants. Here are a few skin benefits that Aloe Vera can provide:
· It Helps to Treat Skin IssuesIn the field of Ayurvedic medicine, Aloe Vera is widely used to heal chronic skin issues, like eczema, psoriasis, and acne. The benefits come from the two naturally occurring hormones in the plant’s gel, named Gibberellin and Auxin. They contain powerful anti-inflammatory and healing properties. Furthermore, Gibberellin has been found to help in the skin healing process by stimulating the growth of new cells.
The use Aloe Vera gel for healing small wounds, cuts, burns, and scrapes has been a common practice in many cultures since ancient times. Due to the anti-microbial properties, the gel helps to disinfect the wound, speeding up the healing process. Also, it helps to soothe irritated skin and is highly effective for treating sunburns.
Many experiments conducted to study the healing properties of Aloe Vera showed that the plant’s gel can help patients having first and second-degree burns. It can reduce the pain and also speed up the healing process.
Aloe Vera gel has also been found to be great for treating skin discoloration and blemishes.
· It Nourishes and Hydrates SkinAloe Vera gel gently exfoliates, rejuvenates, hydrates and nourishes your skin. Rich in vitamin A and E, Aloe Vera gel deeply moisturizes your skin without blocking your pores or leaving any greasiness on your face. It also helps to soothe irritated and dry skin as well as balances the skin’s natural oil production.
· Aloe Vera Gel has Anti-Aging PropertiesAloe Vera gel contains beta-carotene (a precursor to vitamin A) and is also rich in vitamin E and C. Because of this, scientists believe that it can help boost the production of collagen. Applying Vera to your skin can also help fight against free radicals. As a result, your skin remains firm, plump, and wrinkle-free.
These are just a few of the countless skin benefits Aloe Vera gel can provide. Due to its wonderful skin benefits, Aloe Vera gel has been used in many skincare products and treatments.
While you can use Aloe Vera gel on its own, it can also do wonders when combined with other powerful ingredients. However, only a trained healthcare professional or aesthetician knows the right combinations (you cannot just mix it with anything). Find a reliable salon or spa in your area to get an Aloe facial or skin treatment. If you are living in Tampa Bay, look nowhere else than SB Health and Beauty Spa.
For a lot of people, the concept of getting facials regularly from a professional salon is still not clear. They think it’s a luxury meant for celebrities and rich people. They believe the products used at salons are similar to what they already have at home, so why pay someone to apply the same products on your face when you can do the same at home?
If you are one of those people, it’s high time that you get your facts straight.
A Facial is much more than luxury and indulgence – it is a skincare necessity.
Here are 4 of the many reasons why you need to go to a good salon regularly for facials:
1. For Deep Cleaning
This is a no-brainer. Being continuously exposed to pollution and sunlight, our skin loses its glow and shine over time. This happens because our pores get clogged due to the accumulation of dust and dirt. When not cleaned properly, your skin not only loses its shine, but it also develops problems like acne and blackheads.
The way most of us clean and wash our face is not right. A facial is basically a thorough process of deep cleaning. It refines pores, removes dead skin and leaves your skin fresh and rejuvenated.
2. To Undo the Negative Effects of Climate
Climatic factors, like temperature and humidity, have huge impacts on our skin. But, with regular facials, you can undo the harmful effects of the weather. Facials help to keep your skin fresh and hydrated in all seasons
3. To Slow Down the Aging Process
While aging is a natural phenomenon that is impossible to stop, we can certainly minimize or slow down the appearance of the signs of aging on your skin.
By taking regular facials from a professional aesthetician, like the ones at SB Health & Beauty Spa, you can keep your skin healthy for a longer time. In addition to maintaining healthy skin balance, facials can improve skin elasticity by boosting collagen production. Regular facials also help to increase cell turnover.
4. To Get Rid of Nasty Blackheads
Every woman agrees to the fact that blackheads are almost impossible to get rid of at home. We all have tried countless DIYs and hacks, not to forget those nose strips, to remove these tiny, nasty hair follicles. And we all know that they are only temporary solutions – they make your skin a little better at the time, but you seem to face the same problems the next morning.
Honestly, a facial is the only way to remove blackheads.
If you have considered facials a luxury all your life, it’s high time that you stop believing that. A facial is a skincare necessity, which is essential for skincare health and hygiene. Find a reputable and professional salon in your area and book an appointment for a facial at your earliest. For people living in Tampa Bay, SB Health & Beauty Spa is the best place. We offer many different types of facials according to skin types and concerns. Visit us to receive professional guidance and best services in town.
Your busy schedule is taking a toll on your life and a few moments of relaxation seems like a dream.
Well, now your dream can surely become a reality. With the help of a rejuvenating Swedish massage in Tampa Bay, the stress of your daily job can finally take the back door. Even studies have proven that a massage of 45 minutes can significantly decrease the levels of stress hormones. It is also beneficial for increasing your immunity.
But are these the only benefits of a Swedish massage?
· Muscle Injury RemedyThe kneading and friction used in the massage can effectively address and help in the recovery of muscle injuries. The techniques used relax the layers of muscles, providing a soothing effect that lasts for a long time. Get rid of the discomfort that old injuries can bring to your life.
· Reduced StressThe peaceful ambiance, the dim lights and the lighted scented candles create the perfect atmosphere for stress reduction. The effective techniques and the soothing massage work together to give you more energy and promote a better sleeping cycle.
· Promote FlexibilitySince a Swedish massage elongates muscles, you can benefit from increased flexibility. Decreased inflammation and opened up joints are also some of the benefits that you stand to gain through the therapeutic Swedish massage.
· Posture CorrectionNo matter how old you are, you can become a victim of postural imbalances. With the help of a Swedish massage in Tampa Bay, you can provide some much needed relief to your overworked muscles. The repetitive strain of sitting at your work desk can be the underlying cause of postural imbalances. So help ease your body’s muscular holding and counter the effects of prolonged sitting.
ConclusionThe significant benefits of a Swedish massage are enough to ascertain the therapeutic regime as a necessary part of your wellness efforts. If you want to cultivate physical and emotional well being in your life, indulge yourself and relax in the soothing embrace of this rejuvenating massage.
Swedish massage is the ultimate treatment to bring about some rejuvenation in your life. Give your mind, body and soul the relaxing experience that it deserves. Avail the best services at SB Health and Beauty Spa and enjoy the pampering session. Contact us at 813.259.3606 today!
With numerous invasive facial treatments out there, people are just yearning for a procedure that doesn’t involve needles or knives. Is the path to glowing and smooth skin forever shadowed by such procedures?
Now that you can avail HydraFacials in Tampa Bay, there’s no going back. The non-invasive, medical grade facial is a 3 part skin care regime that does it all for your skin. Cleansing, exfoliation and nourishment – are we dreaming?
No we are not, and you can make sure by booking a session at SB Health and Beauty Spa. HydraFacials is a multi step treatment that can finally address your most stubborn skin issues. Those fine line, dark spots and enlarged pores are about to leave your life once and for all.
How Do HydraFacials Work?
The facial is performed by an expert esthetician, who uses a proprietary machine. It has been developed by Edge Systems and uses patented spiralized technology that provides effective results. The gentle approach of this treatment means you can finally give up the abrasive beauty routines that have ruined our skin.
HydraFacials in Tampa Bay use the vortex technology to vacuum out pores. The spiral suction tip of the device expertly lodges the impurities and whisks them away, allowing your skin cells to breathe. Once the clogged pores are free of dead skin cells, they are more receptive of the nourishing serums that the device delivers. It is readily absorbed by the open pores, providing gentle care to your skin’s surface.
Do They Work For Everyone?
People of different skin types have opted for this treatment and the results have been truly amazing for them. The feature that helps people choose HydraFacials over other skin treatments is the immediate, long term results that require absolutely no downtime. Only a handful of people experience some redness after the treatment and that too vanishes after an hour or so.
Another feature of HydraFacials that people can’t resist is that they are one of the least risky skin treatments available these days. The side effects are also manageable, which makes it a viable option for all ages.
Unless you get plastic surgery or discover the fountain of youth, it’ll be impossible to get back the flawless skin of your youth. The next best thing is HydraFacials in Tampa Bay, which not only exfoliate your skin but also help to extract dead cells.
Want to give your skin a new life! Avail the quality and cost effective services at SB Health and Beauty Spa. Bring beauty and wellness to your life and fulfill your healthy living goals. Contact us at 813.259.3606 today!
Relaxation and refreshment is an important part of life and since life has gotten busier than usual, our mind and body crave for this care. And when long hours start to take a toll on your body, you can experience muscle knots that cause pain. These sore spots can make your life difficult as they can restrict movement at times. Whether it’s on your back, neck or any other part of the body, these muscle knots can only be cured with the help of Myofascial trigger point therapy in Tampa Bay.
There are trigger points all over your body and stimulating them the right way can provide the results you need to get some much-needed relief. In the hands of experts, a Myofascial trigger point therapy in Tampa Bay can provide immense relief from the pain and discomfort.
These muscle knots are actually tightly contracted muscles that can cause some vicious pain at times. They are also capable of causing odd sensations such as numbing. And how do these Myofascial trigger points form?
It can happen to the best of us, and we might not even realize it. You can even get it by sitting on your desk and working on your computer. It’s the repetitive actions from daily activities that cause the most damage. They can cause damage to muscle and connective tissue, which in turn causes muscle knots. If you have a poor posture or use poorly designed furniture, it can also form trigger points. Even injuries, especially the ones left untreated, can be the cause.
The level of your mental and emotional stress also plays a role in the formation of these trigger points. The causes are many but the solution is just one— Myofascial trigger point therapy in Tampa Bay.
So what does Myofascial trigger point therapy has to offer?
There are several conditions that can be cured with the help of this revolutionary therapy. People who suffer from average muscle pain can benefit from the therapy and even get rid of chronic pain.
The professionals know all the techniques that can unlock that contraction mechanism and release it. By softening these muscle knots, the professional therapists make sure you find the comfort you need for a carefree life.
Just remember that once the trigger points are released, you need to move the muscles to their full range. Even simple limbering movements done at home can help you regain full control of the muscles.
So get rid of the pain and release the muscle knots. Opt for Myofascial trigger point therapy in Tampa Bay and get a new lease of life. Avail the best services at SB Health and Beauty Spa and get rid of chronic pain once and for all. Book an appointment today by contacting us at 813.259.3606!
Getting that perfect skin is just a faraway dream for many. Without the right direction and guidance, they fail to achieve this dream. But people who wish for flawless skin in Tampa Bay just need to focus on their diet. By including a wide range of foods in your diet, you can make sure your body receives all the nutrients it needs. The recommended dose for men is 2,500 calories a day, while women need about 2,000.
So how can you achieve this goal and fulfill the requirements of a balanced diet? Here the top tips on eating healthy that can help you.
Include Lots of Fruits and Vegetables
In order to get that flawless skin, you need to include at least 5 portions of fruits and vegetables in your daily diet. They can be fresh, canned, juiced, dried or frozen, but make sure you do take the required amount.
Include Oily Fish
Being a rich source of protein, fish is a must-have food for a balanced diet. Try and take at least 2 portions of fish a week, one of which should be a portion of oily fish. For non-oily fish, you should try out haddock, plaice, coley, cod, tuna, skate and hake. On the other hand, salmon, trout, herring, sardines, pilchards and mackerel are some of the oily fishes you need to include in your diet.
Restrict Sugar Intake
If you have been taking more than 22.5g of total sugars per 100g, this clearly means that the food is high in sugar. Make sure you reduce the consumption of processed food and drinks as they normally include a high amount of free sugar. Avoid fizzy drinks and take cakes and other sugary stuff in moderation.
These top tips on eating healthy can help rejuvenate your skin and bring out the freshness from within. But in order to accelerate the process and get flawless skin in Tampa Bay, you need to take the help of some great skin treatment services. With the help of experts, you’d be able to give your skin new life!
Opt for the best skin treatments in Tampa Bay and welcome the new season with rosy cheeks and a radiant complexion. Avail the quality and cost-effective services at SB Health and Beauty Spa to bring beauty and wellness to your life. Contact us at 813.259.3606 today!
Whether you are a skincare enthusiast who likes to keep up with the latest beauty trends and practices or someone who believes in a minimalist skincare routine, we bet you often get confused by the conflicting information that prevails in the skincare industry.
Should you be double cleansing no matter what your skin type is? Are facial oils actually good for your acne prone skin? Can a simple practice like drinking more water help clear your skin?
With never-ending skincare advice floating around, it often becomes very difficult for a common person to differentiate between facts and myths. It’s high time that we clear the air and set the record straight so that you can make informed decisions when it comes to your skincare.
Here we are highlighting some common misconceptions and myths floating around the industry that are actually doing more harm to your skin than good. It’s time you stop believing in them!
Myth 1 –Wearing Make-Up Regularly Can Make You Age FasterAll the make-up junkies out there can breathe a sigh of relief because according to skincare experts, make-up alone is not going to make you age faster. But if you don’t cleanse your face properly before going to bed, you are inviting a whole lot of skin problems, including premature aging.
Throughout the day, we are exposed to dust, dirt, and a number of toxins and these things accumulate over the skin. These things can clog your pores and can cause problems if left on the skin for too long. To prevent skin problems, make sure you cleanse every day and take facial treatment at least once a month for deep cleansing.
Myth 2 – The More and the Harder You Exfoliate, the BetterWe all like the fresh and clean look after exfoliating, but this doesn’t mean you should be scrubbing your face every day. Our skin is delicate, and scrubbing too often or too hard can strip the natural oils and moisture of your skin, making it extremely dry. This, in turn, activates oil producing glands. In an attempt to re-balance the skin moisture, they start producing more oil, making the skin prone to acne and blackheads.
Excessive exfoliation can also irritate and damage the skin, which then makes it more vulnerable to infections.
Myth 3 – Drinking Lots of Water Is the Key to Clear, Healthy and Glowing SkinYou must have read and been told a zillion times that increasing your water intake can help you get rid of all skin issues. While drinking enough water is important for overall health, it alone is not enough to resolve your skin issues or to keep it smooth and healthy.
Drinking enough quantity of water is just one part of a healthy skincare routine. You have to pair it up with other things, like eating right, being careful with what you are applying on your skin, and proper cleansing to keep it clear, healthy, and glowing.
Water alone cannot flush out the toxins from your body that are damaging your skin.
Myth 4 – You Need to Change Your Skincare Routine after Some Time or Your Skin Will Get Used to the ProductsHave you ever been told that you need to change your skincare products after a while because your skin gets used to the products after some time and they lose their effectiveness?
This is completely wrong!
The actual reason why some products stop working after a certain time is because our skin changes due to a number of factors. These include age, environment, and lifestyle, to name a few. The skin changes that occur due to these factors may require you to make some changes in your skincare routine or products.
If you feel that your skincare products are no longer as effective as they used to be, consult an expert aesthetician at SB Health and Beauty Spa to cater to the changing needs of your skin rather than experimenting on your own.
Why should girls have all the fun when it comes to beauty regimes? Sometimes boys also like some tweaking to make them feel good and look their best. That’s why there’s a growing demand for grooming services for men in Tampa Bay. The service that’s getting the most attention this season is uni brow management.
Although people can rock this look, there are many who prefer the sophistication of thin eyebrows. If you’re not a fan, this blog will help you get rid of the uni brow and get the look that you’ve always wanted.
TweezingThis is an effective way of getting rid of the hair but that said, it’s also one of the most painful ways to do it. You can get a pair of tweezers and start plucking clumps of hair out, but beware because it can cause slight pain and irritation. Just make sure you sterilize the tweezers before and after each use for extra precaution.
Hair Removing CreamAn easy way of doing the job is to use hair removing creams that’ll get rid of a uni brow in minutes. All you need to do is apply a depilatory cream and hey presto! All the unwanted hair will be gone. However, before you use the cream, make sure that you test it on your arm for any adverse reactions. To be extra careful, make sure you use a cream that’s specifically designed for face use only. If you feel any skin irritation or rashes, stop use immediately to avoid further complications.
WaxNow that’s a service we can all get behind. Hot wax and cold wax are both great options for this, and since waxing pulls the hair from underneath the skin’s surface, the results last longer. Your appointment will be a success since the results can last for up to 2-3 weeks. There are many salons that offer grooming services for men in Tampa Bay, but for a great experience of waxing, it’s important that you go for the best available option. At SB Health and Beauty Spa, you can enjoy a luxurious experience and make sure that your uni brow doesn’t ruin your style ever again.
So if you also want to get rid of a uni brow, it’s high time you take advantage of the grooming services for men in Tampa Bay. Avail the best services at SB Health and Beauty Spa and rock a new look this holiday season. Contact us at 813.259.3606 today!
Do you always wonder if people really have hair as beautiful as they show in shampoo advertisements?
Well, the answer is yes!
People with such long and beautiful hair do exist in reality as well!
While it may seem that having healthy and beautiful hair requires a lot of time and effort, there are some simple tips and tricks that can make your hair healthy and shiny.
Here are some simple yet highly effective hair care rules and tips:
· Stop Shampooing Your Hair Every day
Shampooing your hair every day does more harm than good. According to research, over-washing is one of the most common habits that damage hair. Shampoos are packed with harsh chemicals and using them every day can strip the natural oils from your scalp. Natural oils condition and protect your hair. In their absence, your hair becomes dry, brittle and prone to breakage.
If you have been doing this mistake, it’s time to change the habit – do not shampoo your hair more than three times a week.
· Condition the Right Way
Another common mistake that leads to hair damage is applying conditioner to your scalp. Conditioner should not be applied to scalp and roots, but only on the ends.
Hair experts also suggest removing excess water from your hair, with the help of a towel, before applying conditioner. This is recommended because excess water acts as a barrier between your hair shafts and conditioner, stopping it from penetrating deep into the hair and do its magic.
· Avoid Heat as Much as Possible
Heat is bad for your hair. Whether it is hot water, hair dryer, straightener, or any other styling equipment that applies heat to your hair is bad. Heat strips off the natural moisture from your hair and damages them, which then leads to tangles and breakage.
· Say Yes to Oiling
Oiling is a very old practice in some Asian cultures and there are good enough reasons that the rest of the world adopts it as well.
Applying oils, like coconut, olive, and mustard, to both your scalp and shafts helps to improve hair growth and give a natural shine by regulating natural oil production.
· Be Gentle with Wet Hair
While you need to be always gentle with your hair, this becomes all the more important when your hair is wet. Wet hair is much more fragile and delicate than dry hair. This is why experts advise against rubbing your hair with a towel. Only use a towel to blot your hair gently and then air dry it.
Not brushing wet hair is another hair care rule that we all know. If you can’t wait till your hair gets dry for any reason, use a wide-tooth comb and start from the tips.
· Get Your Hair Trimmed Regularly
Split ends not only make your hair look bad, but they also cause severe damage. This is why experts suggest getting a haircut frequently.
Head to SB Health & Beauty Spa to get a gorgeous haircut by a trained professional.
A velvety soft, flawless skin is the Holy Grail that many people are after. It’s a dream that seemed unattainable, that is until the introduction of dermaplanning in Tampa Bay. No matter how careful you are or how extensive your TLC routine is, you’ve been a victim of dull skin. But no more!
SB Health and Beauty Spa brings you an exfoliation technique that will change your TLC habits for the better. No more dead skin buildup and definitely no more breakouts of unsightly acne. And all of this is made possible with the help of dermaplanning.
What is this New Beauty Trend?
You can try putting on more makeup but unless your skin has that inner glow, you might never be able to pull off that flawless look. With a buildup of dead skin cells and microscopic hair, your skin looks dull and the clogged pores promote acne. By gently scrapping away all this dirt and grime from the skin’s surface, you can bring out a healthy shine and get rid of the recurring acne issues.
Is it Suitable for All Skin Types?
That’s the best part about this exfoliating technique. Whether you have oily skin or suffer from sun damage, a session of dermaplanning can do wonders for you. It is suitable for all skin types; however, you need to make sure there are no breakouts on your skin before you go in for a session.
Is There Any Downtime?
If you have an hour off work, you can easily get the procedure done. Yes, that’s right! There’s no downtime and you can get that natural shine instantly. Some people have reported slight redness after dermaplanning, but even that doesn’t last long. What lasts long is the immediate difference you’d feel in your skin’s texture and tone.
Are the Results Long-lasting?You bet they are! The treatment is efficient and removes a buildup of dead skin, which can easily last you a month. So in order to maintain your results, make sure you go in for a session each month. Once you experience the flawless results the first time, you wouldn’t hesitate to get an appointment for the next month.
There’s no doubt that dermaplanning in Tampa Bay makes your skin bright and brings out your inner glow. So if you are looking for instant improvement in skin tone and texture, dermaplanning is the way to do it!
That smooth skin is within your reach now! Opt for dermaplanning in Tampa Bay and see a drastic reduction in your acne scarring. Avail the quality and cost effective services at SB Health and Beauty Spa and bring wellness to your life. Contact us at 813.259.3606 today!