 The SkinPen procedure is more commonly known as micro-blading and is a method that dermatologists are increasingly recommending. This technique involves the usage of tiny needles to produce micro-injuries on the skin. These micro-injuries expedite a natural healing process which leaves us with flawless, younger looking skin for days! Let’s take a look at some major benefits of opting for the SkinPen procedure. 1. It is a Natural TreatmentWhen the SkinPen produces micro-injuries on your skin, it is your own natural collagen that heals the skin. No chemicals or artificial substances are used to enhance your skin texture. It is just the natural ability of your body to heal which improves your skin. 2. Minimum AftercareFirstly, this treatment is gentle on the skin and doesn’t require much downtime or have any side effects. Most patients choose the SkinPen procedure because it is a gentler alternative to harsh chemical peels and other laser techniques. This enables them to continue with their busy lives rather than having to worry about aftercare. As it is not a very harsh treatment, they don’t have to indulge in the tremendous aftercare. This makes the SkinPen procedure perfect for people with busy routines! 3. It is SafeAs discussed above, the SkinPen procedure is gentle and minimally invasive hence it is safe for everyone. It is a mild procedure and is appropriate for all skin types. There are no side effects such as pigmentation which makes it the perfect choice for risk-averse people afraid to undergo surgical treatments. 4. It is VersatileThe SkinPen procedure can be used to treat many skin conditions such as scarring, acne, wrinkles, loose skin and many others! It is versatile and addresses a number of skin problems. This makes it a one-stop treatment for all your skin problems. 5. It is Cost-effectiveThis treatment is more cost-effective than other alternatives. The cost greatly depends on the size of the treatment area. The number of sessions you will require is determined according to the condition of your skin. If you have deep scarring, your skin may need more sessions. Regardless, the SkinPen procedure is more affordable than laser treatments and most other procedures. Why Seek a Professional?There are many micro-needling devices that you can purchase online to carry out the procedure at home. Many may argue that home micro-needling is a time-saving solution that is more accessible and hassle-free. However, it is important to realize that professional treatments are far more effective. At-home devices can give you a temporary glow but don’t expect any long term results. Furthermore, cleaning and maintaining these micro-needling devices can be a hassle. Unless thoroughly cleaned, a micro-needling device can lead to skin infections or injuries. On the other hand, trained doctors carry out this procedure with minimum risks to obtain optimum results. The SkinPen procedure has become a top pick of many dermatologists for many reasons. It is an effective skin treatment that will greatly improve the texture of your skin. So, don’t hold back and book an appointment today! Looking for a treatment to give you youthful glowing skin in Tampa Bay? Go for SB Health and Beauty Spa. With us, you can opt for quality services and get the best out of your collagen induction therapy. Contact us at 813-259-3606 and rejuvenate your skin  It is no secret that everyone wants younger, healthier looking skin but with the latest advancements in dermatology, it becomes confusing to choose the right treatment. Many treatments initially promise great results but don’t always hold true to our expectations. This is why it is important to know the procedures and how they work.
The SkinPen Procedure The SkinPen treatment is getting a lot of attention since the past couple of years and for good reasons. It is commonly known as micro-needling and speeds up the natural ability of the skin to heal itself. It gives astonishing results for reducing signs of aging and also helps get rid of acne scars. This is a treatment that is safe for everyone and results in healthier younger looking skin. The SkinPen treatment primarily works by creating micro injuries on the skin which leads to the rejuvenation of the skin. Our body’s own rich plasma is a perfect wound healer and repairs our skin to look smoother than ever before! Why Choose the SkinPen Procedure? The SkinPen is the latest tool for micro needling. It is a medical device which guarantees the safety and desired results. It is FDA approved and gives optimum results. Moreover, the SkinPen treatment is a procedure that has visibly effective results from the very first session. The best part about opting for this treatment is that it takes only 30 minutes for one session so you can easily fit into our busy schedule. This is ideal for people who are always on the run and find it hard to make time to look after their skin. Furthermore, the SkinPen treatment is very mild on the skin. It does not cause any intense irritation or side effects, therefore, it requires minimum aftercare. This makes it a very feasible treatment for everyone who wants to have smooth beautiful skin without putting in much effort. Is it Painful?Not at all! Our Specialist thoroughly cleanse your skin and apply a numbing gel to avoid any discomfort that may be caused by the micro-injuries on the skin. This will prevent you from feeling potential pain that the procedure may cause. What to Expect from the SkinPen Treatment The SkinPen treatment is known to give you glowy skin that feels silky soft after just one session. It makes your skin smooth by increasing the levels of collagen production. Most people are often impressed by the radiance of their skin the very next day. After the very first treatment, you will see a visible difference in your pores. They will feel clear and open. This will allow your skincare products to penetrate deeper into the skin. To truly reach your skincare goals you can pair up this treatment with hardworking products. It is a win-win situation for people looking to improve the texture of their skin. We will suggest the accurate number of sessions you need after examining your skin. This depends on the extent of scarring and also your age. This procedure will heal any signs of scarring, wrinkles, and pigmentation on your skin if you follow through the suggested number of sessions. So take the first step towards feeling more confident with brighter smoother skin! Make your appointment today and see the difference for yourself.  Whatever the season may be, it’s essential that you look for the best ways to keep your skin safe. The external elements can play an important role in maintaining the smooth and flawless texture of your skin. There might be times when you experience dull skin and that is when you’d know that your body needs some serious help. Skin detoxification is a great way to restore the glow of your skin and bring back the freshness of your skin. The radiant skin that you once had can be affected by environmental factors, but there’s little damage that skin detoxification can’t handle.
Our skin has the tendency to absorb toxins, and that’s what you need to expel to get fresh skin again. Here are some of the ways you can easily detoxify your skin without any side effects. • Keep it Hydrated The first step and the most natural resource you have is water. By keeping hydrated and drinking plenty of water, it’s easy for the body to flush out the toxins in your body. Thissimple tip prevents dryness, peeling and scaling of the skin. If you want to benefit more from this tip, make sure you add some lemon or honey for a winning combo. Now you have a way of keeping your skin fresh and healthy. • Get Working Daily exercise is also a great way of detoxifying your skin. The activity supports detoxification and gets your skin the natural glow you have been dreaming of. Exercise increases circulation, which gets you sweating. This way, your body can easily remove waste products from the body along with the toxins that are the most dangerous of all. • A Trip to the Sauna! This tip relates to the previous one, but is mainly for people who can’t engage in workouts.Sweating is a great way to get those toxins out of your body, so a trip to the sauna might be just what your body needs. Conclusion This is just a beginner’s guide to detoxification. If you want to increase the process and enhance the appearance of your skin, a balanced diet is also something that can help. Include asparagus, dark green leafy vegetables, lemon, garlic, whole grains and soluble fiber in your diet to detoxify your body from within. Want some more help in your skin detoxification efforts? Opt for quality body treatments in Tampa Bay that can restore your fresh and radiant skin. Avail the quality and cost-effectiveservices at SB Health and Beauty Spa to bring beauty and wellness to your life. Contact us at 813.259.3606 today!  Massage therapy not only feels good but it also de-stresses your body. A lot of people believe that getting a massage is a luxury and should be limited to special occasions. But did you know that there are numerous benefits of getting a massage? Here are a bunch of reasons why you should get a massage today!
1. You Haven’t Had One in a Long Time Perhaps the most obvious reason to get a massage is that you haven’t felt the benefits of this great therapy in a long time. Massages work best when received on a regular basis. 2. You Have Pain in Your Back or Neck The busier you get, the more likely you are to get chronic pain. Massages are basically painkillers. So make an appointment with your massage therapist and relieve yourself of the pain in your back or neck. 3. You Are Getting Headaches Tension headaches are common. These occur for many reasons but particularly when the tension in the neck restricts blood flow to the brain. Regular massages can relieve these tension headaches and promote healthy posture. Massage therapy is also beneficial for those suffering from migraines. 4. It Improves Your Flexibility Massages can relieve pain associated with lower back stiffness and improve your flexibility. With regular messages, you will be able to hold postures you couldn’t fathom before. 5. It Reduces Muscle Soreness Massages not only help with pain but they also work to make your muscles less sore. You will be able to actively participate in daily activities without feeling any discomfort. 6. It Makes Exercise Feel Easier As they reduce pain and soreness, massages make it easier to exercise. Massages release the tension in your body and make it easier to stretch your body while exercising. 7. It Can Put You to Sleep If you experience insomnia or sleep problems, getting a massage might be a good idea. Massages lower your blood pressure, making you feel relaxed and hence sleepy. 8. It Will Reduce Stress Stress is unhealthy. Chronic stress can lead to problems like heart disease and liver problems. One of the best ways to reduce stress hormones and release endorphins in your body is to get a massage. Massages alleviate the tension in your mind and help you relax which obviously reduces the stress in your body. 9. It Reduces Joint Pain Joint pain becomes common with age. There are many things you can do to alleviate it andreceiving a massage is one of them. It can help relieve joint pain. In fact, doctors often recommend massages for joint pain. 10. Increases Your Blood Circulation Another health benefit of getting a massage is improved blood circulation. Massages thus help provide healthier skin, improved cell growth, and better organ functionality. Apart from all this, massages improve your scalp and hair health as well. They increase your quality of life and re-energize you. Now that you know the health benefits of massages, perhaps you should get a massage as soon as possible!  That perfect man in your life works hard every day to bring food to the table. Thriving even in the most stressful working environment, your special man does everything to provide for the household. You both are a team and as the better half, you can make sure he doesn’t crumble under the stress of his daily schedule.
Pay for a relaxing massage for him in Tampa Bay and give him the rejuvenation that can take away the tension and stress. All those long hours spent sitting at a work desk is likely to have taken a toll on his well being. Now you can give him a refreshing gift that is the best way to deal with tired muscles. There are a few options that you can choose from, but the best option is definitely aninvigorating deep tissue massage. SB Health and Beauty Spa offers quality services and is the perfect place for your man to relax. Deep Tissue massage is mostly used to treat sports related injuries and is efficient in promoting relaxation. Even the muscle tension that’s caused by daily activities can be easily countered with this therapy. The increased pressure used during the massage is applied with the use of fingers and palms. Sometimes, for added pressure, even elbows are used. Benefits Research has proven that a deep tissue massage is effective in reducing chronic pain, and its effects are often compared to those of anti-inflammatory drugs. Not only does it help to improve muscle stiffness, but it also aims to provide psychological benefits. So if you want something special for your man, give him this gift and let him indulge. • Relieves Pain Staying in the same position for a long time can cause inflammation of muscles. Infections also have the same effect on the body. If your man has been suffering from aching muscles, the finest option is a deep tissue massage for him in Tampa Bay. Even chronic pain doesn’t stand a chance against the techniques of this massage. Now you can finally help him get rid of the pain that’s been a hurdle in his life. • Lower Blood Pressure Have the numerous stressful situations of his life made him prone to high blood pressure? A deep tissue massage can help counter this condition. With a gentle and refreshing therapy of about 45-60 minutes, the holistic approach will help lower his blood pressure and treat his hypertension effectively. Opt for a relaxing massage for him in Tampa Bay and give him a relaxing surprise. Avail the quality and cost effective services at SB Health and Beauty Spa and bring wellness to your life. Contact us at 813.259.3606 today!  People with sensitive skin have a number of limitations when it comes to availing spa services. Their skin requires special attention, and in order to enjoy the best spa treatments in Tampa Bay, you need to make sure your skin can stand the trial. What you need is a simple guide that can help you take care of your sensitive and acne-prone skin.
Here are a few tips to make sure your skin doesn’t succumb to the external environmental factors and to avoid common irritants that can aggravate the situation. • Test the Products First Whenever you’re out buying new beauty products, make sure you test them first. The test run will help to ensure that the product poses no real threat to your sensitive skin. It’s better to wait at least 24 hours to see if any signs of irritation or redness appear. If you get the all clear, it’s safe to apply the products. This might seem like a hassle at first, but once you find the products that work, you wouldn’t have to repeat the process every time. Even when you go for spa treatments in Tampa Bay, make sure you test the products to avoid any skin problems later on. • Clean Washcloths for Each Session Make sure you use a new washcloth or wipe to clean your face every time. Reusing the same cloth can actually harm your skin. Since all the bacteria remains on the washcloth, reusing it would mean it goes back on your skin, thus causing acne and breakouts. If you want to avoid unwanted bacteria, it’s essential to use a clean cloth. Go for a soft cotton flannel as it’s gentle on your skin. • Moisturize Dutifully Since you have sensitive skin, make sure you follow a proper skin-care routine daily. By moisturizing every day, you can protect your skin from water loss and create a barrier. This barrier will hold off environmental elements and prevent them from harming your sensitive skin in any way. Conclusion Knowledge is power, so make sure you research and find out everything you can about the pros and cons of sensitive skin. Arm yourself with the right resources and always read labels before you buy any products. Your small steps can do great wonders in ensuring the safety of your skin. Opt for quality spa treatments in Tampa Bay and welcome spring with a flawless look. Avail the quality and cost-effective services at SB Health and Beauty Spa to bring beauty and wellness to your life. Contact us at 813.259.3606 today!  When looking out for your beauty, you have to consider the various parts of your body. Everything counts! Therefore, it does not come as a surprise that nail care is essential to maintaining your beauty. But how do you know if you have strong and healthy nails? Here are some signs you have healthy nails: • Nail plates are a pinkish-white color • Nails and white tips are of even length • Cuticles are existent • Prominent half-moon shaped white section at nail baseHere are a few tips on how to maintain your nail health. 1. Keep Your Hands CleanYou should make sure your nails and the skin around them is dirt-free, preventing the buildup of bacteria on your hands. You can apply soap to a toothbrush and gently scrub your nails. 2. Use a Nail Brush to Clean Under Your NailsKeep a hygienic nail brush and use it to clean under your nails to keep them completely free of dirt. Make sure to dry them up afterward. 3. Be Gentle on Your NailsYour nails are gentle so don’t be too harsh on them while scrubbing. Avoid using substances like metal or anything that can make you prone to infection. 4. Clip Your Nails RegularlyTrimming your nails regularly is extremely important. The more often you clip or trim them, the stronger they will grow. 5. Keep a Nail File HandySometimes too much use of your hands can cause wear and tear to the nails. You can smooth away any rough edges and get a good finish by using a file anytime. 6. Leave Your Cuticles AloneThe cuticle seals the area at the base of the nail. So cutting or removing them removes the seal of protection, leaving your nails vulnerable to infection and bacteria. Take care of your cuticles and don’t mess with them unnecessarily. 7. Protect Your Nails with Base CoatingYou should base coat when you are painting your nails. This helps make the color look more sustained and protects your nails. 8. Don’t Indulge Excessively In Acrylic or Gel TreatmentsAs long-lasting and convenient as they are, these treatments are harsh on your nails. Gettingthem too frequently can damage your nails. 9. Give Your Nails a BreakSometimes, it is okay to give your nails a breather. Don’t use elaborate nail art and bold colors all the time. Moving from one polish to another without a break can dry out your nails and weaken their structure, over time. 10. Use MoisturizerYou should always moisturize your hands and nails. This keeps your nails hydrated and is really healthy for them. Coconut oil is good for rubbing on your nails and cuticles. Apart from the things you should be doing, there are some things you shouldn’t be doing. Don’t bite your nails or pull off your hangnails. Also, avoid using harsh nail care products. With these tips in mind, you’ll be good to go.  We all realize the importance of treating our loved ones on special days but it becomes exhausting to decide how. We keep getting them the same gifts every year with no element of surprise and struggle to make the day memorable.
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