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BEAUTY BLOG

Our Favorite 10 Facts About Drinking Water

10/7/2017

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  • Water is a natural stress reliever. Even the sound of rushing waves or running water can sooth your state of mind and lower stress.
  • Drinking water builds healthy muscle and helps burn fat. Although not a miracle liquid in this department, one study revealed that adults who drank two 8-ounce glasses of water before breakfast, lunch and dinner ended up eating 75 to 90 fewer calories during each meal.
  • Brain Power! Drinking water helps you to think clearly because it helps deliver the oxygen to the brain. This in turn helps you to think clearly and increase cognitive function. 
  • Water also boosts mood. Additionally, drinking water supports proper nerve function, making it easier for the brain and the nervous system to communicate.
  • Water regulates body temperature (proper hydration also helps to bring down high fevers).
  • Water helps to protect body organs and tissues.
  • Water helps to lessen the burden on your kidneys and liver to flush out toxins and other waste products, like uric and lactic acid, from your body.
  • Water carries nutrients and oxygen to cells by moving proteins, enzymes, hormones, oxygen and antibodies throughout the bloodstream and lymphatic system.  
  • Warm water opens pores and cold water closes them to help create a healthy facial glow and even skin tones.
  • Drinking water keeps your skin youthful and properly hydrated so it is less likely to dry out. Water helps you look younger by keeping skin hydrated and reduces wrinkles by filling in and plumping the skin

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116 S. Oregon Ave
 
Tampa, FL 33606

Monday: 9:00 am to 6:00 pm
Tue- Fri: 9:00 am to 8:00 pm
Saturday: 9:00 am to 6:00 pm​

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SB Health & Beauty Spa © 2017 • 116 S. Oregon Ave Tampa, FL 33606 • 813.259.3606 • ​MM17824
Photos used under Creative Commons from WorldSkills UK, Alexander Annenkov, RLHyde, Alan Light, marcoverch, gaborlengyel
  • About
    • Careers
    • Contact Us
    • FAQ
    • Gallery
    • Policies
    • Reviews
  • Services
    • SKIN >
      • SB Signature Facial
      • Dermaplanning
      • Microdermabrasion
      • Chemical Peels
      • Eminence Organic Facial
      • Ultimate Glow Facial
      • Clear Skin Acne Facial
      • Back Facial
      • Intracueticals Oxygen Facial
      • Hydrafacial
      • Skin Pen Microneedling
      • Buccal Sculpting Facial
      • Cosmelan
    • BODY >
      • Non Surgical Body Contouring >
        • Endermologie
        • Cavitation
        • Radio Frequency
        • Wood Therapy
        • BioSlimming Wrap
      • Body Treatments >
        • Rejuvenating Body Scrub
        • Eminence Herbal Cellulite Treatment
        • Seaweed Detox Wrap
        • Coconut Truffle Body Wrap
    • MASSAGE >
      • Swedish
      • Deep Tissue
      • Hot Stone
      • Couple's
      • Lymphatic Drainage
      • Body Reset
      • CBD Pain Relief
      • Fire & Ice Deep Tissue
      • Neuromuscular/ Trigger Point
      • PRENATAL
      • Myofascial
      • Sports Therapy
      • Cupping
      • Thai
    • Spa Amenities
    • Spa Packages
    • Spa Parties & Groups
  • DEALS
    • Monthly Promotions
    • Spa Club ★
  • SHOP
  • STORE
  • Beauty Blog
  • Gift Cards
  • BOOK NOW