​​If you like to take out time to pamper yourself at a spa, you might be delighted to know it has numerous benefits. Apart from the obvious comfort and feeling of content, here are a few other benefits of spa treatments:
1.Anti-Aging
Many spa treatments help with anti-aging. Facials, for instance, delay wrinkles by hydrating the skin and stimulating skin cells. Given that they reduce stress, they slow aging as well. Exfoliating of dead skin cells also helps to give your skin a youthful glow.
2.Control Acne
Acne is a problem that plagues many in this day and age. Spas attack the bacteria that are involved in acne formation. Extraction treatments are sometimes used for cases of acne for acne reduction. 
3.Promote Better Sleep
If you struggle with sleep then going to a spa can help you catch up on your sleep. A good massage will relax your muscles and lower your blood pressure. It will also help you maintain a healthy heart rate and contribute to a better night’s sleep, which, in turn, has multiple health benefits.  
4.Relieve Aches and Pains
A great way of relieving the general aches and pains you get from everyday life is by spending a relaxing day or at least a few hours at a spa. Massages or full body treatments can really help in this regard as they relax the muscle tissue.
5.Improved Blood Flow and Circulation
A body massage helps regulate blood pressure and improves your blood circulation. This has advantages for your health, such as help fighting off illnesses.
6.Reduced Frequency of Headaches
During periods of high stress or generally, many of us are prone to headaches. Luckily, at spas, you can get head and hand massages, decreasing the frequency of headaches.
7.Promote Radiant Skin
If your face often feels dry, a facial can cleanse and hydrate your skin to make sure it is properly nourished. This will bring a healthy glow to your face.
8.Increased Happiness
Spa treatments can also increase happiness. Massages are known to release serotonin which is the hormone associated with happiness. They help improve your mood not only post-massage but for days afterward.
9.Prevent Varicose Veins
Constantly being on your feet can have a negative effect on them. Standing for too long can lead to the development of varicose veins which are essentially enlarged and swollen veins. Leg massages can stop these veins from developing in the first place.
10.Improve Overall Health
All of these benefits entail better health for regular spa-goers. Spa treatments are often recommended for those suffering from various illnesses. This is because Spa therapy gives an overall sense of well-being to people.
Given all of the above, spa treatments allow your body to regenerate and for you to feel energized. So now that you know the various benefits of spa treatments, head on over and benefit from them!
 

​Skinade is an award-winning mangosteen and natural peach-flavoured collagen drink which has a combination of active ingredients that aim to increase the natural production of hyaluronic acid and collagen in your body. Skinade collagen drinks work to improve your skin’s appearance and make it feel better in as quickly as a month.
Collagen proteins are basically the cement that holds everything together in our skin. The levels of collagen naturally decrease with age – leading to the formation of wrinkles and loss of firmness.
Developed by some of the UK’s leading scientists, skinade has been designed to provide the perfect ratio of active to liquid ingredients, creating an effective, advanced, and bio-available skincare product for the market.
Our skin has some vital functions – hydration, protection, nutrition, and regeneration. While traditional beauty products function only on the skin’s surface, skinade works from within. Skin experts now realize the importance of working from the inside, helping support vital functions in the dermis’ lower layers.
Benefits
Skinade has several benefits.

• It delivers important micronutrients as liquids and helps restore your skin’s collagen matrix.
• Skinade fights the signs of ageing by preventing cross-linking of collagen fibers, reducing oxidative stress, increasing hydration and moisture, and increasing the production of natural hyaluronic acid within the skin’s epidermis layer.
• Skinade restores the youthful look, improves texture, tone, and hydration of your skin.
• It smoothes furrow lines and improves your skin’s suppleness.
• Powerful active ingredients work together to reach the skin at a cellular level and promote healthy skin function.
• It helps you have healthier looking nails and hair.

Components

• Natural flavor of peach and mangosteen
• Vitamin B
• Vitamin C
• Msm
• L-lysine
• Hydrolised marine collagen
• Organic flax seed

Results

• After four to six days, your skin is more hydrated and naturally soft.
• After 2 weeks, your skin is smoother, glowing, radiant, and more uniform.
• Somewhere between 2 to 4 weeks, your skin starts to appear fuller and firmer with a reduction in wrinkles and fine lines.

After the natural 1 to 2-month skin-renewal cycle, your skin continues to improve. Individual results vary but, with continued use daily, improvements continue.
The advanced formulation of important micro-nutrients and low molecular weight collagen ensures rapid absorption, allowing your skin nourishment from the inside and promoting a more glowing and radiant complexion.
“In two independent clinical studies, it been proven that the type of collagen peptides used in Skinade are absorbed into the bloodstream and in a recent double-blind, placebo-controlled case study, participants saw an increase in collagen density, skin hydration, and skin elasticity after drinking Skinade for 90 days, compared to a control group," confirms Dr. Paul Banwell, a skin expert.
So what are you waiting for? Come on over and get your skinade collagen drink from us at your today and get the skin of your dreams in no time! 

​A PCA peel is one in a series of chemical peels.  Chemical peels are a cosmetic treatment for making skin look healthier and remove blemishes. These can help you reach your skincare goals.
The Benefits
PCA peels have a myriad of benefits which include:

• Formulations for all skin types are available
• Improves acne
• Improves hyper pigmentation
• Even out skin tone
• Allow your skin to breathe
• Allow for better penetration of skincare products
• Lessens aging
• Less harsh than traditional chemical peels
• Can manage oily skin
• Can shrink pores and minimize their appearance
• Make your skin look healthier
• Reduces wrinkles and fine lines
• Brings new cells to the surface
• Clears dark spots and breakouts

Types of PCA Peels
1.      PCA - Light to Medium - depth peelsCreated using essential ingredients such as alpha and beta hydroxyl acids, these chemical peels loosen dead, old cells from the skin's surface and reveal healthy, new cells.
2.      PCA Peel – without HydroquinoneThis is for sensitive skin types and anyone that’s allergic to hydroquinone. It helps unclog pores, rejuvenate skin and clear acne. It is also a great choice for fixing pigment discolorations and maintaining even pigmentation for people sensitive to hydroqquinone.
3.      PCA Peel – with HydroquinoneThis peel is for people who are not sensitive to hydroquinone and want an even skin tone. It helps quickly tighten pigment discolorations such as actinic damage. It inhibits acne and corrects post-inflammatory hyper pigmentation caused by acne.
4.      PCA Peel – with Resorcinol & HydroquinoneThis evens skin tone and provides exfoliation for thicker, oiler and more resilient skin types. It is effective on thickened and sun damaged skin. It is perfect for those with active or cystic skin. 
Reasons to get a PCA Peel
Apart from the obvious benefits, there are other reasons to get a PCA peel. These include:

• Improve minor scarring
• Helps skin produce more collagen
• Improves your skin’s ability to hold moisture
• Make your skin softer
• Give you a glow

You feel some warmth over the area being peeled during the procedure.  The esthetician performing the peel will fan the area being peeled.  You may feel burning, stinging, and even itching while the peel is performed. These stop once the procedure is over.  Your esthetician checks in with you throughout the peel to see if you feel any great discomfort. Let him or her know so they can stop the peel immediately.
You will need to modify your lifestyle a bit after getting a PCA peel to avoid irritation. Avoid excessive exercising to lessen sweat. Don’t pick at or scrub your face and avoid excessive heat sources.
The downtime for PCA peels is slightly high, given that you cannot exfoliate for up to 10 days after the treatment and you have to avoid the sun for 2 weeks.
Your dermatologist can recommend the best kind of PCA peel for your skin type. 

Dermaplanning refers to an exfoliating treatment that involves a licensed and trained medical aesthetician or a doctor gently scraping your skin’s surface with a surgical scalpel to remove peach fuzz and dead skin.
It is essentially equivalent to shaving your face. It aims to remove fine wrinkles.
Dermaplanning has the following benefits:

• Removes facial hair
• Makes your face baby soft
• Gives you smooth foundation application
• Brighter-looking skin
• Healthier skin
• Removal of dead skin cells
• Triggers cell regeneration process
• Stops breakouts of pimples
• Quick and easy
• Unclogs pores
• It’s painless
• It is a great option for pregnant women
• It prevents ingrown hairs
• It can be performed regularly 
• No downtime

Dermaplanning is essentially safe for all skin types in the hands of a trained professional.
But if you have sensitive or highly reactive skin, it might irritate your skin. For those with acne, a scalpel on their skin can lead to more breakouts, redness and irritate zits. Those with skin conditions like eczema should avoid this procedure. There is a slight chance of damage or scarring to your skin when it comes to using a scalpel. In certain instances, the hair might grow back thicker.
Another side effect is patchy skin pigment in the area where you have the procedure. Although infections are normally rare, they do occur. Dermaplanning can also reactive cold pores.
After dermaplanning, you should coat your skin in sunscreen as it will be more sensitive to the sun now.
The Procedure: What Does it Actually Entail?
You shouldn’t really feel any pain during a dermaplanning procedure. You might just feel a tingling sensation.
First, you lie down on a chair in a comfortable and clean room. Sedation options might be available, and include local anesthesia combined with an oral sedative, a numbing spray or rarely general anesthesia.
After you are relaxed, your provider will use a manual or electronic dermaplanning tool to scrape over your skin at a particular angle. This could last about half an hour on average, as your provider gently exfoliates the skin.
After the treatment is over, your provider will soothe your skin with substances such as aloe. Sunscreen might also be applied to protect your face.
This procedure is a costly one and isn’t long-lasting either. So you should consider that before investing in it. It also has different effects for different people so it isn’t a one-size-fits-all solution.
If you’re looking for a painless way to get smooth, radiant skin, dermaplanning is worth a shot. It is a popular process. You should try it out to see if it suits your skin type. Make sure you go to a professional to avoid any of the side effects. DIY dermaplanning is probably not a good or a safe idea. 

Men face so much stress in their everyday routines. Sometimes, it’s about meeting deadlines at work and other times, it’s about having an active social life. There is always so much to do in such little time. This is why spa days for men are essential.
While women indulge in a day at the spa every now and then, men hardly ever take the time out for their wellbeing. They let the pressure of minor everyday tasks build up and assume a day of lazy couch potato behavior will be enough to unwind them. However, that’s not always the case.
A day at the spa can be a perfect way to relax. It can not only be an antidote for stress but also give men a taste of the ultimate luxury lifestyle.
Furthermore, a spa day for men is not only necessary to relax, but it is also crucial for them to stay groomed. Properly trimmed nails and a blackhead-free nose are known to charm women. Staying groomed can surely lead to higher confidence in men.
According to scientific research, men’s skin is 25% thicker than women. So they need exfoliation more often than women. Thus going to the spa is equally important for men, if not more. Grooming and taking a day off to relax should surely not be gender-associated.
Benefits of Going to the SpaGetting regular facials improves your skin texture like nothing else! Proper cleansing is also important to keep your skin dirt-free. The products used in professional facials are known to give effective results. This results in baby smooth skin for days!
Furthermore, the scrubbing in Facials helps you get rid of dead skin and ingrown hair. This is healthy for you and will help you get that extra glow on your face.
Manicures and pedicures are also a man’s service! It is important to have your nails properly trimmed and your cuticles maintained. Not only will this help you in your personal lives, but it will also give you a more professional look.
Another benefit of going to the spa is getting a shave by a professional. No matter how good you think you are at shaving, a proper trim at the spa will undoubtedly improve your beard game.
Coming to the best part about a spa day for men, massages should be part of every man’s routine. Massages help relieve your nerves and relax muscle pain. Men usually do some heavy weight training at the gym and this can cause their bodies to become stiff. Hence, there is nothing more comforting than spending a relaxing day at spa.
In conclusion, self-care and wellbeing should outweigh the prevailing gender roles which make you feel reluctant about going to the spa. A day at the spa will re-energize and groom you in ways you can’t imagine. It’s all about prioritizing yourself!

​With the summer holiday season in full swing, it’s time you pamper yourself with a pedicure to get beautiful summer feet with SB Spa! Get those perfectly smooth heels with bright colored painted nails to set the mood just right.
All year round, we are so busy with our daily routines that we hardly ever take out time for ourselves. In the colder weather, our feet are always covered with socks and warm boots. We ignore the condition of our feet, thinking nobody will see them anyway! Most of us don’t even bother to moisturize or scrub them because who has time for that?
Why Pamper Your Feet In Summers?Summer is the time it all changes! As temperatures rise, we opt for open sandals and comfortable flip flops. We finally get some time off from work and go on holidays. It’s the time to soak up the sun, enjoy outdoors, and take in some fresh air.
This is when your feet must be in perfect shape. They must be flawlessly groomed and look presentable because a lot of eyes are going to be on them. Whether you’re going to a pool party or simply having a picnic by the beach, your feet should not put you off. So don’t hesitate and get beautiful summer feet with SB Spa!
Why get a Pedicure?Now that we’ve established that our feet need just as much grooming as our face and hands, the question “why should we go to a professional?” arises. The benefits of going to the spa for a pedicure are countless. Pedicures not only make your feet look prettier, but it also helps you take care of the health of your feet. Moreover, it relaxes your body and mind.  
There are a few key components in maintaining the health of your feet. These are exfoliation, proper moisturizing, massages, and the removal of Calluses. While we may be able to do simple steps like exfoliating and moisturizing, we are not so skilled to do the others.
On the other hand, pedicure specialists are trained for all this. They gently remove calluses without damaging the skin. This can be hard to do by yourself as it is hard to reach your feet and see everything from the right angle.
An added advantage is the relaxing massage you will receive. The workers at spas give your feet a professional massage which is vital for increasing the blood circulation. Moreover, these massages are so comforting and definitely worth every penny. It’s always good to indulge in self-care and de-stress every once in a while!
Furthermore, going to a professional for pedicures can help detect a skin problem in your feet. Many people have corns or fungal infections but are unable to detect them until it is too late and they require serious medical attention. But if you go to a spa, they will detect any skin problems or abnormalities with your feet right away. This early detection means less pain and easy treatment for you.
This is why you should book your appointment today! Get beautiful summer feet with SB Spa this summer, and let your feet do the talking!
 
 
Up for some self-care? Opt for SB Health and Beauty Spa. With us, you can opt for quality services and get the best feet treatments. Contact us at 813-259-3606 and rejuvenate your feet!

 
The SkinPen procedure is more commonly known as micro-blading and is a method that dermatologists are increasingly recommending. This technique involves the usage of tiny needles to produce micro-injuries on the skin. These micro-injuries expedite a natural healing process which leaves us with flawless, younger looking skin for days! Let’s take a look at some major benefits of opting for the SkinPen procedure. 
1.     It is a Natural TreatmentWhen the SkinPen produces micro-injuries on your skin, it is your own natural collagen that heals the skin. No chemicals or artificial substances are used to enhance your skin texture. It is just the natural ability of your body to heal which improves your skin.
2.     Minimum AftercareFirstly, this treatment is gentle on the skin and doesn’t require much downtime or have any side effects. Most patients choose the SkinPen procedure because it is a gentler alternative to harsh chemical peels and other laser techniques.
This enables them to continue with their busy lives rather than having to worry about aftercare. As it is not a very harsh treatment, they don’t have to indulge in the tremendous aftercare. This makes the SkinPen procedure perfect for people with busy routines!
3.     It is SafeAs discussed above, the SkinPen procedure is gentle and minimally invasive hence it is safe for everyone. It is a mild procedure and is appropriate for all skin types. There are no side effects such as pigmentation which makes it the perfect choice for risk-averse people afraid to undergo surgical treatments.
4.     It is VersatileThe SkinPen procedure can be used to treat many skin conditions such as scarring, acne, wrinkles, loose skin and many others! It is versatile and addresses a number of skin problems. This makes it a one-stop treatment for all your skin problems.
5.     It is Cost-effectiveThis treatment is more cost-effective than other alternatives. The cost greatly depends on the size of the treatment area. The number of sessions you will require is determined according to the condition of your skin. If you have deep scarring, your skin may need more sessions. Regardless, the SkinPen procedure is more affordable than laser treatments and most other procedures.
Why Seek a Professional?There are many micro-needling devices that you can purchase online to carry out the procedure at home. Many may argue that home micro-needling is a time-saving solution that is more accessible and hassle-free. However, it is important to realize that professional treatments are far more effective.
At-home devices can give you a temporary glow but don’t expect any long term results. Furthermore, cleaning and maintaining these micro-needling devices can be a hassle. Unless thoroughly cleaned, a micro-needling device can lead to skin infections or injuries.
On the other hand, trained doctors carry out this procedure with minimum risks to obtain optimum results. The SkinPen procedure has become a top pick of many dermatologists for many reasons. It is an effective skin treatment that will greatly improve the texture of your skin. So, don’t hold back and book an appointment today!
 
Looking for a treatment to give you youthful glowing skin in Tampa Bay? Go for SB Health and Beauty Spa. With us, you can opt for quality services and get the best out of your collagen induction therapy. Contact us at 813-259-3606 and rejuvenate your skin