 Your busy schedule is taking a toll on your life and a few moments of relaxation seems like a dream.
Well, now your dream can surely become a reality. With the help of a rejuvenating Swedish massage in Tampa Bay, the stress of your daily job can finally take the back door. Even studies have proven that a massage of 45 minutes can significantly decrease the levels of stress hormones. It is also beneficial for increasing your immunity. But are these the only benefits of a Swedish massage? · Muscle Injury RemedyThe kneading and friction used in the massage can effectively address and help in the recovery of muscle injuries. The techniques used relax the layers of muscles, providing a soothing effect that lasts for a long time. Get rid of the discomfort that old injuries can bring to your life. · Reduced StressThe peaceful ambiance, the dim lights and the lighted scented candles create the perfect atmosphere for stress reduction. The effective techniques and the soothing massage work together to give you more energy and promote a better sleeping cycle. · Promote FlexibilitySince a Swedish massage elongates muscles, you can benefit from increased flexibility. Decreased inflammation and opened up joints are also some of the benefits that you stand to gain through the therapeutic Swedish massage. · Posture CorrectionNo matter how old you are, you can become a victim of postural imbalances. With the help of a Swedish massage in Tampa Bay, you can provide some much needed relief to your overworked muscles. The repetitive strain of sitting at your work desk can be the underlying cause of postural imbalances. So help ease your body’s muscular holding and counter the effects of prolonged sitting. ConclusionThe significant benefits of a Swedish massage are enough to ascertain the therapeutic regime as a necessary part of your wellness efforts. If you want to cultivate physical and emotional well being in your life, indulge yourself and relax in the soothing embrace of this rejuvenating massage. Swedish massage is the ultimate treatment to bring about some rejuvenation in your life. Give your mind, body and soul the relaxing experience that it deserves. Avail the best services at SB Health and Beauty Spa and enjoy the pampering session. Contact us at 813.259.3606 today!  Relaxation and refreshment is an important part of life and since life has gotten busier than usual, our mind and body crave for this care. And when long hours start to take a toll on your body, you can experience muscle knots that cause pain. These sore spots can make your life difficult as they can restrict movement at times. Whether it’s on your back, neck or any other part of the body, these muscle knots can only be cured with the help of Myofascial trigger point therapy in Tampa Bay.
There are trigger points all over your body and stimulating them the right way can provide the results you need to get some much-needed relief. In the hands of experts, a Myofascial trigger point therapy in Tampa Bay can provide immense relief from the pain and discomfort. These muscle knots are actually tightly contracted muscles that can cause some vicious pain at times. They are also capable of causing odd sensations such as numbing. And how do these Myofascial trigger points form? It can happen to the best of us, and we might not even realize it. You can even get it by sitting on your desk and working on your computer. It’s the repetitive actions from daily activities that cause the most damage. They can cause damage to muscle and connective tissue, which in turn causes muscle knots. If you have a poor posture or use poorly designed furniture, it can also form trigger points. Even injuries, especially the ones left untreated, can be the cause. The level of your mental and emotional stress also plays a role in the formation of these trigger points. The causes are many but the solution is just one— Myofascial trigger point therapy in Tampa Bay. So what does Myofascial trigger point therapy has to offer? There are several conditions that can be cured with the help of this revolutionary therapy. People who suffer from average muscle pain can benefit from the therapy and even get rid of chronic pain. The professionals know all the techniques that can unlock that contraction mechanism and release it. By softening these muscle knots, the professional therapists make sure you find the comfort you need for a carefree life. Just remember that once the trigger points are released, you need to move the muscles to their full range. Even simple limbering movements done at home can help you regain full control of the muscles. So get rid of the pain and release the muscle knots. Opt for Myofascial trigger point therapy in Tampa Bay and get a new lease of life. Avail the best services at SB Health and Beauty Spa and get rid of chronic pain once and for all. Book an appointment today by contacting us at 813.259.3606!  BioSlimming Body WrapGone are the days when binging on healthy and nutritious food was the only technique to cut down on fats and pave the way towards ultimate weight loss. Recent times are marked with great advancement and innovation where you no longer have to watch what you are eating. Instead, you can now resort to quick fix slimming treatments that not only help you shed inches in measured time by also increase your metabolism and simultaneously enhance the appearance of your skin tone and cellulite. One such slimming treatment is the BioSlimming body wrap in Tampa Bay. It is referred to as a revolutionary body treatment that is extremely beneficial with long-lasting results. If you are also looking for a slimming fix that is quick yet effective, head over to SB Health & Beauty Spa. We have an incredible team of qualified body and skin-care experts waiting to help you experience the best slimming treatment in Tampa Bay. What is BioSlimming?For those who don’t know what exactly BioSlimming is, it is basically a new body wrap treatment that works towards decreasing the amount of fatty acids and cellulite in the body by up to 67 percent. Since it targets fat and cellulite, it further helps enhance weight loss, burn calories while also firming and toning the body. It also helps detoxify and strengthen the skin, making it smoother and tighter with the reduction in cellulite. How it's DoneWe, at SB Health and Beauty Spa, have adopted our own unique twist at how this slimming treatment is actually done. The body wrap treatment is divided into two main stages. Stage 1: This is the first step of the treatment which consists of a detox base, an active slim gel, and an active slim cream. These products are first massaged into the concerned areas and are then covered with a saran wrap. The client is then made to lie down and relax for 40 minutes. Stage 2: The second step is carried out by first removing the saran wrap after which the concerning areas are briskly massaged with the Ultra Slim Effect. What to Expect?One of the most common questions that is often asked regarding skin and body treatments is "what should I expect?" It is quite natural to be curious and concerned before opting for such treatments however, there's nothing to be worried about. This bio slimming treatment is loaded with essential oils, plant extracts, and caffeine that results in numerous therapeutic benefits, including enhancing the appearance of stretch marks. Since it also uses a combination of hot and cold thermo agents that stimulate the flow of fluid into your capillaries, you can expect an increased absorption of fatty acids in your body. This further stimulates the process of fat burning. All in all, you can expect excellent results from the very first treatment! Bio slimming treatment in Tampa Bay can help you lose weight and shed inches fast.
Avail the best services at SB Health and Beauty Spa and change how your body looks. Contact us at (813) 259-3606 today!  Hydrotherapy Hot Tub at SB Health & Beauty Spa Benefits of Hydrotherapy Hot Tub | SB Health & Beauty SpaIf you suffer from medical conditions, such as muscles, arthritis, or diabetes, then hydrotherapy is the best for you. It is one of the oldest forms of medical treatments, going back to the ancient Greeks and Romans. If you break down the word into 2 parts, "hydro" means water, and "therapy" refers to treatment. So, it is loosely translated to therapy that involves the use of water. However, there is so much more hydrotherapy than that. What is Hydrotherapy?According to clinical terminology, hydrotherapy is defined as the external use of water for the treatment of several medic conditions. Alongside that, it also paves the way for good health and ultimate wellness. It is one of the most natural therapies that make use of one of nature's most relieving and power agents that is water. In today's times, one of the most popular methods of hydrotherapy is using portable hot tubs, which basically resulted in the term, "hydrotherapy hot tub". The Ultimate BenefitsIf you were to research on the benefits of hydrotherapy, the list just goes on. It contains excellent healing properties that work amazingly well for everyday aches, tension, and pains. Relief from Muscle Pain and TensionBecause this technique involves the use of hot tubs, the hot water releases all the tension from your muscles and limbs. The swirling action of the water also stimulates pain-relieving endorphins in the body that help reduce muscle soreness and tension. Stress RelieverIt is no surprise that stress is usually caused by high blood pressure. Hydrotherapy helps relieve stress and anxiety by temporarily reducing your blood pressure levels. The natural endorphins released in the body also combat stress levels and alleviate symptoms of depression. Heals Muscular InjuriesWhen you completely immerse your body in hot water, and the blood circulation to your muscles improves, and this further helps heal muscle tissue injuries and damaged joints. Boosts the Immune systemHydrotherapy provides an instant kick or boost to your immune system and stimulates the activity of white blood cells. This helps the white blood cells carry lymph throughout the body, which is basically a substance, a fluid in the immune system, that rids the body of unwanted materials. The whole process strengthens the immune system and makes the body more able to combat diseases and illnesses. DetoxificationHydrotherapy is like an ultimate detox that your body needs when it is too tired and wants a deep cleansing action.
The hot water helps eliminate impurities and toxins from the body by flushing the out through the skin. It is safe to say that hydrotherapy is possibly one of the safest and most effective medical treatments out there that treats every medical condition. The health benefits associated with hydrotherapy promise you increased wellness and enhanced overall health.  Wrap It Up! Body wraps are all the rage these days at the spas and for good reasons! The pampering experience of body wraps and scrubs can provide multiple benefits, depending on the type you choose. Here at SB Health & Beauty Spa we offer several to quench your desires:
Mention this blog and get 50% off your next body wrap. “That’s a Wrap!”  The lymphatic system of the body is not one we hear about often, despite the fact it plays an important role in removing waste products from the body, starting at the cellular level. Widely regarded as a lesser sister to the circulatory system, the lymphatic system is actually a crucial player in your body’s ability to ward off disease and heal from injury. When the lymphatic system is sluggish or clogged, the body retains damaging toxins. Cellulite is only one of the common symptoms of inadequate lymphatic drainage. Others include constant minor aches and pains, low energy or susceptibility to colds and flu. THE OVERLOOKED SYSTEM Most of us are not medical professionals, so we depend on our physicians and the licensing standards that the medical community and U.S. government have put in place to assure us that the doctors and specialists who treat us are adequately trained and experienced. It’s daunting and dismaying to discover that the quality of care we receive regarding our lymphatic system may depend on our own initiation of the subject to a medical professional. Unfortunately, in many parts of the world – including the U.S. – there are no mandated medical training standards for lymphatic system therapists. However, some of the techniques used by physical and occupational therapists and Endermologie® specialists help ease physical discomfort while encouraging lymphatic drainage. THE BRIGHT SIDE The gentle, palliative process of Mecano-Stimulation™ provided by the specialized Therapist softens the connective tissue that constricts both the circulatory and lymphatic systems. Both the medical community and healthcare professionals recommend that a regular schedule of mild, soothing massage treatments aids in lymphatic drainage and the treatment of lymphedema. BENEFITS OF LYMPHATIC DRAINAGE
Detoxification is an ongoing process in our bodies, but occasionally our lymphatic systems need a little help to keep the process moving. A schedule of relaxing treatments will not only stimulate your lymphatic system, it will reduce the appearance of cellulite, encourage internal blood and fluid circulation and bring back that healthy glow to your skin. Mention this add on your next lymphatic massage and get $15 off. Book now Achieve Slimmer, Firmer, Smoother Skin Written by Michelle Acosta  Lipomassage, body slimming treatments, used to be expensive and only afforded to the affluent, rich and famous. But with advancements in technology, this same treatment is now much more affordable and can be found in premier health and beauty spas around the world including SB Health & Beauty Spa located in Tampa, Florida. When I spoke with the Co-owner of SB Spa, Bianca Menzerotolo, she explained the reasons for its growing popularity.
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