Facial massage works wonders as it increases the blood flow to your muscles, eases away all the toxins, and relieves your stress and tension. It is also known to enhance cell reproduction. So, it’s no wonder that many people crave a relaxing facial massage every now and then. However, to get maximum results and reap the various benefits of a facial massage, you need to know the various facial massage techniques that you can use.
So, here are 4 amazing facial massage techniques that use precise strokes to target small muscles in your face.
1. Stroke Your Fingers Up From the Chin
With this facial massage technique, you need to start by placing your hand on either side of your face near the chin area. Use your fingertips and palms to gently and slowly stroke up the sides of your face till you reach the forehead and then move them up the forehead. Once you reach your hairline, gently glide your fingers back to their starting position.
Make sure that you keep applying constant, light pressure while you use this massage technique. Repeat the process at least three times. The real emphasis in this technique is to put pressure on the face when you are going up and then ease it off while you go down.
2. Stroke Your Fingers Out Over the Forehead
To fully make use of this facial massage technique, you need to place your fingertips together in the center of your forehead. Make sure to press them firmly and start gliding them out to the sides of your forehead. Once you reach the edge, lift your fingers off and return to the starting position. Make sure to repeat the process three times. This repetitive movement will help smooth out your forehead and protect it from wrinkles.
3. Stroke Your Fingers Around the Eyes
For this massage technique, use a minimal amount of your favorite oil to ease the movement of your fingers. Start by placing your fingertips at the sides of your eyes and stroke them around the bony edge of your eye sockets.
Slowly work them up and over the eyebrows and move them down the center of your nose. Next, move them under your eyes and back to your starting position. Make sure to repeat this process three times. This technique helps to ease your eyestrain and provides some relief to your eyes. The oil is important as it lubricates the skin in your orbital eye area.
4. Stroke Your Fingers Under the Cheekbones
For this facial massage technique, you need to start by placing your hands close to your nose – make sure that they are on the inner side of each of your cheeks. Make small, sideward circular motions and move all the way toward your ears before massaging all the way back to your nose. Make sure to put constant firm pressure on your face while you do this.
Also, remember to give special attention to the area under your ears – this is where your temporomandibular joint resides. This joint can ache due to stress and poor posture, so it needs extra attention. Make sure to repeat the process three times. This technique helps tone your cheek muscles.
Pro Tip: For best results, use a career oil such as camellia or jojoba oil to ensure that you don’t cause skin irritation on your face from constant stroking. Such a lubricant will also allow you to smoothly stroke your fingers across your face.
So, what are you waiting for? Go ahead and start using these facial massage techniques to release all your tension and rejuvenate your face.
A nighttime skincare routine is as important as a daytime routine — if not more. During the night, your skin absorbs the ingredients of the products better than it does during the day. Besides, at night, there are no external factors that can reduce their benefits. While you sleep, the products reach deeper into your skin to treat skin problems. You are also not wearing makeup, so your skin can breathe as well.
Our skin naturally repairs itself at night and you can boost the treatment with some skincare products. The focus of your nighttime routine should be repairing and providing nutrients to the skin. Following the right nighttime skincare routine order is also just as important as it is for your daytime skincare routine.
Here’s the right order in which you should use your skincare products to get the most out of your products at night:
Nighttime Skincare Routine Order
Some things are essential in a nighttime skincare routine regardless of the type of skin you have. Following is the step-by-step guide for the best night time skin regimen:
1. Removing Makeup
The first step is to remove your makeup with a makeup remover. This step is to make your skin get rid of residual makeup that you put on in the day. You can try the double cleansing method in which cleansing oil is used to dissolve the makeup first. You can also saturate a cotton pad with micellar water and wipe your face with it to remove makeup.
The next step is to use a cleanser or a face wash to remove any grime, dirt, oil, and skincare product. Cleansing the face will also remove any makeup residue that you left in the first step. Now, your skin is fresh and ready to absorb nutrients from your skincare products.
Next, apply the toner over your face like you would for your daytime skincare routine. There are also different types of skincare boosters that you can apply instead of a toner. They come in the form of mists or hydrating serums. They are lightweight, almost like water, so you can apply them after cleansing as well. The purpose is to hydrate and nourish the skin.
4. Treatment Serums
The skin is generally repaired during the nighttime which is why it is best to use treatment serums at night. These are used to repair, restore, and regenerate the skin cells during the night time. You can use prescription meds for acne and other skin conditions as well as anti-aging serums in this step. Do not use all the treatment serums together; instead, choose the treatment which your skin needs the most at the moment.
5. Face Oil
If your skin is very dry, the next step is to use face oil for hydrating the skin. You can also use a hydrating cream mask as an alternative for face oil. Both the products are mild and you can use them according to your skin needs.
The last step is the same as that of the daytime skincare routine, which is to moisturize the skin. While using the day time moisturizer is no problem, it is better to use a night moisturizer. Night creams or moisturizers are usually thicker and heavier and they moisturize the skin for long hours.
With that, we sum up the correct night time skincare routine order. We suggest that you always choose the products that are best suitable for your skin type. If it is confusing for you to pick the right products, consult your dermatologist or skincare professional for expert advice.
Dermaplanning refers to an exfoliating treatment that involves a licensed and trained medical aesthetician or a doctor gently scraping your skin’s surface with a surgical scalpel to remove peach fuzz and dead skin.
It is essentially equivalent to shaving your face. It aims to remove fine wrinkles.
Dermaplanning has the following benefits:
But if you have sensitive or highly reactive skin, it might irritate your skin. For those with acne, a scalpel on their skin can lead to more breakouts, redness and irritate zits. Those with skin conditions like eczema should avoid this procedure. There is a slight chance of damage or scarring to your skin when it comes to using a scalpel. In certain instances, the hair might grow back thicker.
Another side effect is patchy skin pigment in the area where you have the procedure. Although infections are normally rare, they do occur. Dermaplanning can also reactive cold pores.
After dermaplanning, you should coat your skin in sunscreen as it will be more sensitive to the sun now.
The Procedure: What Does it Actually Entail?
You shouldn’t really feel any pain during a dermaplanning procedure. You might just feel a tingling sensation.
First, you lie down on a chair in a comfortable and clean room. Sedation options might be available, and include local anesthesia combined with an oral sedative, a numbing spray or rarely general anesthesia.
After you are relaxed, your provider will use a manual or electronic dermaplanning tool to scrape over your skin at a particular angle. This could last about half an hour on average, as your provider gently exfoliates the skin.
After the treatment is over, your provider will soothe your skin with substances such as aloe. Sunscreen might also be applied to protect your face.
This procedure is a costly one and isn’t long-lasting either. So you should consider that before investing in it. It also has different effects for different people so it isn’t a one-size-fits-all solution.
If you’re looking for a painless way to get smooth, radiant skin, dermaplanning is worth a shot. It is a popular process. You should try it out to see if it suits your skin type. Make sure you go to a professional to avoid any of the side effects. DIY dermaplanning is probably not a good or a safe idea.
For a lot of people, the concept of getting facials regularly from a professional salon is still not clear. They think it’s a luxury meant for celebrities and rich people. They believe the products used at salons are similar to what they already have at home, so why pay someone to apply the same products on your face when you can do the same at home?
If you are one of those people, it’s high time that you get your facts straight.
A Facial is much more than luxury and indulgence – it is a skincare necessity.
Here are 4 of the many reasons why you need to go to a good salon regularly for facials:
1. For Deep Cleaning
This is a no-brainer. Being continuously exposed to pollution and sunlight, our skin loses its glow and shine over time. This happens because our pores get clogged due to the accumulation of dust and dirt. When not cleaned properly, your skin not only loses its shine, but it also develops problems like acne and blackheads.
The way most of us clean and wash our face is not right. A facial is basically a thorough process of deep cleaning. It refines pores, removes dead skin and leaves your skin fresh and rejuvenated.
2. To Undo the Negative Effects of Climate
Climatic factors, like temperature and humidity, have huge impacts on our skin. But, with regular facials, you can undo the harmful effects of the weather. Facials help to keep your skin fresh and hydrated in all seasons
3. To Slow Down the Aging Process
While aging is a natural phenomenon that is impossible to stop, we can certainly minimize or slow down the appearance of the signs of aging on your skin.
By taking regular facials from a professional aesthetician, like the ones at SB Health & Beauty Spa, you can keep your skin healthy for a longer time. In addition to maintaining healthy skin balance, facials can improve skin elasticity by boosting collagen production. Regular facials also help to increase cell turnover.
4. To Get Rid of Nasty Blackheads
Every woman agrees to the fact that blackheads are almost impossible to get rid of at home. We all have tried countless DIYs and hacks, not to forget those nose strips, to remove these tiny, nasty hair follicles. And we all know that they are only temporary solutions – they make your skin a little better at the time, but you seem to face the same problems the next morning.
Honestly, a facial is the only way to remove blackheads.
If you have considered facials a luxury all your life, it’s high time that you stop believing that. A facial is a skincare necessity, which is essential for skincare health and hygiene. Find a reputable and professional salon in your area and book an appointment for a facial at your earliest. For people living in Tampa Bay, SB Health & Beauty Spa is the best place. We offer many different types of facials according to skin types and concerns. Visit us to receive professional guidance and best services in town.
With numerous invasive facial treatments out there, people are just yearning for a procedure that doesn’t involve needles or knives. Is the path to glowing and smooth skin forever shadowed by such procedures?
Now that you can avail HydraFacials in Tampa Bay, there’s no going back. The non-invasive, medical grade facial is a 3 part skin care regime that does it all for your skin. Cleansing, exfoliation and nourishment – are we dreaming?
No we are not, and you can make sure by booking a session at SB Health and Beauty Spa. HydraFacials is a multi step treatment that can finally address your most stubborn skin issues. Those fine line, dark spots and enlarged pores are about to leave your life once and for all.
How Do HydraFacials Work?
The facial is performed by an expert esthetician, who uses a proprietary machine. It has been developed by Edge Systems and uses patented spiralized technology that provides effective results. The gentle approach of this treatment means you can finally give up the abrasive beauty routines that have ruined our skin.
HydraFacials in Tampa Bay use the vortex technology to vacuum out pores. The spiral suction tip of the device expertly lodges the impurities and whisks them away, allowing your skin cells to breathe. Once the clogged pores are free of dead skin cells, they are more receptive of the nourishing serums that the device delivers. It is readily absorbed by the open pores, providing gentle care to your skin’s surface.
Do They Work For Everyone?
People of different skin types have opted for this treatment and the results have been truly amazing for them. The feature that helps people choose HydraFacials over other skin treatments is the immediate, long term results that require absolutely no downtime. Only a handful of people experience some redness after the treatment and that too vanishes after an hour or so.
Another feature of HydraFacials that people can’t resist is that they are one of the least risky skin treatments available these days. The side effects are also manageable, which makes it a viable option for all ages.
Unless you get plastic surgery or discover the fountain of youth, it’ll be impossible to get back the flawless skin of your youth. The next best thing is HydraFacials in Tampa Bay, which not only exfoliate your skin but also help to extract dead cells.
Want to give your skin a new life! Avail the quality and cost effective services at SB Health and Beauty Spa. Bring beauty and wellness to your life and fulfill your healthy living goals. Contact us at 813.259.3606 today!
A velvety soft, flawless skin is the Holy Grail that many people are after. It’s a dream that seemed unattainable, that is until the introduction of dermaplanning in Tampa Bay. No matter how careful you are or how extensive your TLC routine is, you’ve been a victim of dull skin. But no more!
SB Health and Beauty Spa brings you an exfoliation technique that will change your TLC habits for the better. No more dead skin buildup and definitely no more breakouts of unsightly acne. And all of this is made possible with the help of dermaplanning.
What is this New Beauty Trend?
You can try putting on more makeup but unless your skin has that inner glow, you might never be able to pull off that flawless look. With a buildup of dead skin cells and microscopic hair, your skin looks dull and the clogged pores promote acne. By gently scrapping away all this dirt and grime from the skin’s surface, you can bring out a healthy shine and get rid of the recurring acne issues.
Is it Suitable for All Skin Types?
That’s the best part about this exfoliating technique. Whether you have oily skin or suffer from sun damage, a session of dermaplanning can do wonders for you. It is suitable for all skin types; however, you need to make sure there are no breakouts on your skin before you go in for a session.
Is There Any Downtime?
If you have an hour off work, you can easily get the procedure done. Yes, that’s right! There’s no downtime and you can get that natural shine instantly. Some people have reported slight redness after dermaplanning, but even that doesn’t last long. What lasts long is the immediate difference you’d feel in your skin’s texture and tone.
Are the Results Long-lasting?You bet they are! The treatment is efficient and removes a buildup of dead skin, which can easily last you a month. So in order to maintain your results, make sure you go in for a session each month. Once you experience the flawless results the first time, you wouldn’t hesitate to get an appointment for the next month.
There’s no doubt that dermaplanning in Tampa Bay makes your skin bright and brings out your inner glow. So if you are looking for instant improvement in skin tone and texture, dermaplanning is the way to do it!
That smooth skin is within your reach now! Opt for dermaplanning in Tampa Bay and see a drastic reduction in your acne scarring. Avail the quality and cost effective services at SB Health and Beauty Spa and bring wellness to your life. Contact us at 813.259.3606 today!
Winter season has its own charm. But, it is no fun for your skin. Cold air, low humidity level, indoor heating, hot showers and excessive coffee can be highly damaging for your skin. The harsh weather rips off the natural oil from your skin, leaving it dry, flaky, and itchy. Extreme dryness can also trigger certain skin conditions, like psoriasis and eczema, making winters unbearable for the patients. And let’s not forget the countless problems people with sensitive and acne prone skin face.
While everyone knows the importance of moisturizing skin, it’s not enough to counter the damage and to regain your soft, smooth and hydrated skin.
While there are many winter skincare regimens available, they are very time consuming and hence, less likely to be followed for a long time, especially by people who are busy or just lazy.
Don’t worry if you also struggle to maintain healthy skin during winters. Here are some simple yet highly effective tips to keep your skin hydrated and beautiful this winter season:
To keep your skin moisturized and healthy, choose products that are made of natural ingredients known for their hydrating and soothing properties.
Alternatively, you can use natural ingredients to moisturize your skin.
Since natural ingredients are free of chemicals, they are gentle on your skin and are inexpensive as well.
Some natural moisturizers that are great for keeping your skin hydrated, glowing, and healthy are:
Removing dead skin cells through exfoliation is as important in winters as it is in other seasons. The only thing that should change is the type of exfoliant you use. Stay away from harsh, chemical based exfoliators as they can damage the protective barrier of your skin and make it more vulnerable.
Also, a lot of people end up damaging their skin by scrubbing too hard or too much.
Get it done by a professional aesthetician, like the ones available at SB Health and Beauty Spa. Experienced and trained aestheticians not only know the type of exfoliants that should be used, but they also know the right exfoliating techniques. Furthermore, they can provide treatments to soothe and heal the irritated skin.
Skin care isn’t as difficult as it once was. With a plethora of options available to slow down the process and eventually cure it, chemical peels in Tampa Bay are becoming a popular option for skin care.
SB Health and Beauty Spa provide some of the best chemical peels in town and the results speak for the effectiveness of this treatment.
So whether you have oily skin, or want to get rid of hyperpigmentation, chemical peels in Tampa Bay are the perfect solution for such issues. But what about acne? Are chemical peels the remedy that can help contain acne?
This is one of the most asked questions about chemical peels and so you’d be happy to know that the answer is yes!
PCA Peel® Hydroquinone Free
Most people who suffer from acne also tend to have quite a sensitive skin. With the help of PCA Peel® Hydroquinone Free, they can get the treatment they need without experiencing any irritation. This treatment not only unclogs pores and rejuvenates the skin, but is also a miracle worker for acne issues. The combination of the ingredients used is a great remedy for pigmentation and discoloration.
PCA Peel® with Hydroquinone
With one of the best chemical peels in Tampa Bay, you can get an even skin tone and avoid the hassle of sensitivity. This PCA peel helps to inhibit acne and also controls the post treatment inflammation hat post people with sensitive skin have to go through.
Blended TCA Peels
TCA peels have been an important part of the skin care industry for over 2 decades. They were the best thing in town before PCA peels in Tampa Bay were introduced. Blended TCA peels have all the benefits of the traditional TCA peels but this blend is specially formulated to decrease the downtime and ease the discomfort hat most TCA peels provided.
The ingredients used for these chemical peels in Tampa Bay are all beneficial for your skin and hence provide the results you have always hoped for. Acne is the first target of these blended TCA peels. With that problem taken care of, the peels also focus on fine lines, wrinkles, and hyperpigmentation. This can leave the skin hydrated and plump, making it more radiant. The experts can make the perfect blend for each type of skin. So with these chemical peels in Tampa Bay, you wouldn’t ever have to worry about acne or acne scars.
Chemical peels in Tampa Bay can make your skin healthy and radiant again. Your acne wouldn’t stand a chance again the powerful components of chemical peels.
So get the best out of this opportunity and avail the bets services at SB Health and Beauty Spa. Leave acne and its scars behind as you take on new challenges in life.
Contact us at (813) 259 3606 today and give your skin a new life!
When your skin is in need of some extra care, you need to go for the most effective treatment option. Fortunately for you, PCA peels in Tampa Bay are available to deal with a number of skin types and concerns. Whether it’s the skin tone you want to improve or the texture, PCA peels in Tampa Bay can help you get the radiant skin you’ve always wanted.
So what exactly does PCA peels in Tampa Bay offer for your skin? They are the ultimate solution and with the list of things to know about PCA peels, you’d be better equipped to make that decision.
Chemical peels provide the exfoliation your skin needs. Once the treatment is complete you experience peeling skin. This is the dead and damaged layer of your skin that peels off to reveal the healthy skin cells on the surface. Cell turnover gives your skin a fresh feeling and allows it to be break free from the signs of aging. If sun damage has affected your skin, these chemical peels can help relieve the effects. They also help to remove dirt and debris, giving way to glowing skin.
Many dermatological conditions can cause skin pigmentation. They are best treated with the help of PCA peels. Piled up pigments can cause discoloration, changing the tone of your skin. You can finally get rid of this issue and make sure you have a glowing and radiant complexion. PCA peels can treat hyperpigmentation that arise due to sun damage and aging. So opt for PCA peels in Tampa Bay available at SB Health and Beauty Spa.
Treats Oily Skin
Many people worry about their oily skin and are always on the lookout for the right treatment option. Peels can help manage oily skin but that’s not where their effectiveness ends. Chemical peels can be customized to manage skin types that have dry patches or a combination skin. PCA peels are less harsh than the traditional chemical peels and hence are less risky than the other methods.
PCA peels in Tampa Bay can be the cure for many of your skin issues. They are the answer that you had been waiting for. So make sure you take advantage of this opportunity!
PCA peels in Tampa Bay are the best source of smooth and flawless skin. Give your skin the nourishment it needs to be clean and healthy.
With the help of SB Health and Beauty Spa, you can finally get the radiant skin that will make you stand out from the crowd. So avail our quality services and say hello to beautiful skin.
Contact us at (813) 259 3606 today and give your skin a new life!
Rosacea is estimated to affect over 16 million people in the United States alone. Most people affected by this face inflammation and “acne like” (benign) skin disease simply assume that they have hyper sensitive skin that turns rosy or flushes easily. Rosacea is commonly mistaken for many things such as sunburn, heat agitation, acne, improper diet or simply just having rosy cheeks and although all these may contribute to the Rosacea to “flare” up, there is a deeper root that these irritations stem from. And the truth is, if left untreated it can gradually get worse adding more discomfort.
Well now you can stop shying away from it all and take your spot light back! Let our team of professionals introduce you to our Intense Pulse Lighting (IPL) treatments. According to a recent article by the National Rosacea Society, it has been confirmed that using IPL can help address “components of the disorder that are more difficult to treat.” The IPL works wonders in removing redness since it was specifically designed to do so.
Take control of Rosacea. We recommend you meet with your doctor to discuss possible dietary allergies or sensitives. Always use sunscreen to prevent UV Light irritation and treat yourself to regular skin care treatments. Call us here at SB Health & Beauty Spa to give you back your glow!