SB Health and Beauty Spa
  • About
    • Careers
    • Contact Us
    • FAQ
    • Gallery
    • Policies
    • Reviews
  • Services
    • SKIN >
      • SB Signature Facial
      • Dermaplanning
      • Microdermabrasion
      • Chemical Peels
      • Eminence Organic Facial
      • Ultimate Glow Facial
      • Clear Skin Acne Facial
      • Back Facial
      • Intracueticals Oxygen Facial
      • Hydrafacial
      • Skin Pen Microneedling
      • Buccal Sculpting Facial
      • Cosmelan
    • BODY >
      • Non Surgical Body Contouring >
        • Endermologie
        • Cavitation
        • Radio Frequency
        • Wood Therapy
        • BioSlimming Wrap
      • Body Treatments >
        • Rejuvenating Body Scrub
        • Eminence Herbal Cellulite Treatment
        • Seaweed Detox Wrap
        • Coconut Truffle Body Wrap
    • MASSAGE >
      • Swedish
      • Deep Tissue
      • Hot Stone
      • Couple's
      • Lymphatic Drainage
      • Body Reset
      • CBD Pain Relief
      • Fire & Ice Deep Tissue
      • Neuromuscular/ Trigger Point
      • PRENATAL
      • Myofascial
      • Sports Therapy
      • Cupping
      • Thai
    • Spa Amenities
    • Spa Packages
    • Spa Parties & Groups
  • DEALS
    • Monthly Promotions
    • Spa Club ★
  • SHOP
  • STORE
  • Beauty Blog
  • Gift Cards
  • BOOK NOW

BEAUTY BLOG

Golden Rules for Younger-looking Skin

4/30/2020

Comments

 
Picture

Who doesn’t want youthful and glowing skin? While there are many anti-aging creams out there, most of them can put a dent in your wallet. However, there are some golden rules that you can follow to get younger-looking and healthy skin. 
Here are a few of these simple rules: 

A Solution for Almost Everything - Water!
Well hydrated skin ensures that you combat several skin issues! Water is a low cost magical skin portion. You can start off with washing your face every morning with cold water. Cold water ensures that your pores remain closed, which prevents sebum and accumulation of dirt. When you apply facewash, before washing it off, make sure you massage your face well; this also helps increase blood circulation. When you wash your face regularly with nothing but water, you hydrate it, tighten the pores and have clean, radiant and glowing skin. 

Stay Hydrated
As important as it is to wash your face with pure and cold water, it is also important to bless your organs with a hefty amount of water every day! Keeping yourself hydrated is a great way to keep your body healthy and skin problems at bay. Water also helps reduce premature aging such as wrinkles and fine lines. An adult needs to consume at least 2 liters of water a day on average.

Use Sunscreen
There’s no bigger enemy of youthful skin than the sun’s UV rays! The ultraviolet rays emitted by the sun speed up the aging process, giving you visible fine lines and wrinkles. To avoid that from happening, you should apply sunscreen daily before stepping out of the house. Or better yet, you can opt for a moisturizer that contains sunscreen with a minimum of SPF40. 

Have a Healthy Diet
True beauty definitely comes from within. If your body isn’t healthy internally, no cream or lotion in the world can give you beautiful skin. Consuming unhealthy foods that are loaded with oil, carbs, etc., can enhance the appearance of aging signs greatly. Healthy foods, on the other hand, such as fruits and vegetables are rich in minerals, vitamins and antioxidants. They cleanse your system, which becomes visible on your skin. So, for youthful-looking skin, maintaining a healthy diet is super-important!

Allow Your Skin to Breathe
Don’t we all love makeup? Women around the world adorn their faces with gorgeous makeup almost every day. However, wearing makeup for too long can ruin your skin. Since makeup can be heavy on your skin, it results in clogged pores and eventually, acne breakouts. Moreover, you should never make the mistake of sleeping with makeup! Your skin does most of its repairing during the night and having a layer of makeup on can hinder that process, resulting in skin problems and premature aging. 
Give your skin time to breathe. While you might have to wear makeup to the office every day, you can avoid wearing it on the weekends. Moreover, if you want youthful-looking skin, you should avoid painting your face with cosmetics daily.  
​
All in all, the tips mentioned above won’t reduce all your aging signs instantly. They are rather simple lifestyle changes that need to be incorporated in your everyday life for long-lasting results. 
Good Luck!

Comments

    Blog Archives

    March 2023
    February 2023
    January 2023
    January 2021
    December 2020
    November 2020
    July 2020
    May 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016
    July 2016
    May 2016
    August 2015
    June 2015
    May 2015
    April 2015
    January 2015
    December 2014

    Beauty Categories

    All
    Acne
    Beauty
    Body Contouring
    Body Treatments
    Endermologie
    Facials For Men
    Gift Guide
    Hydrafacial
    Lifestyle
    Lipomassage
    Lymphatic Drainage
    Membership
    Nutrition
    Relaxation-therapy
    Skin Care
    Skin-care
    Swedish-massage
    Wellness
    Whats-new-at-sb-spa

    RSS Feed

116 S. Oregon Ave
 
Tampa, FL 33606

Monday: 9:00 am to 6:00 pm
Tue- Fri: 9:00 am to 8:00 pm
Saturday: 9:00 am to 6:00 pm​

Contact Us:  813.259.3606


    Subscribe Today!

Submit
SB Health & Beauty Spa © 2017 • 116 S. Oregon Ave Tampa, FL 33606 • 813.259.3606 • ​MM17824
Photos used under Creative Commons from WorldSkills UK, Alexander Annenkov, RLHyde, Alan Light, marcoverch, gaborlengyel
  • About
    • Careers
    • Contact Us
    • FAQ
    • Gallery
    • Policies
    • Reviews
  • Services
    • SKIN >
      • SB Signature Facial
      • Dermaplanning
      • Microdermabrasion
      • Chemical Peels
      • Eminence Organic Facial
      • Ultimate Glow Facial
      • Clear Skin Acne Facial
      • Back Facial
      • Intracueticals Oxygen Facial
      • Hydrafacial
      • Skin Pen Microneedling
      • Buccal Sculpting Facial
      • Cosmelan
    • BODY >
      • Non Surgical Body Contouring >
        • Endermologie
        • Cavitation
        • Radio Frequency
        • Wood Therapy
        • BioSlimming Wrap
      • Body Treatments >
        • Rejuvenating Body Scrub
        • Eminence Herbal Cellulite Treatment
        • Seaweed Detox Wrap
        • Coconut Truffle Body Wrap
    • MASSAGE >
      • Swedish
      • Deep Tissue
      • Hot Stone
      • Couple's
      • Lymphatic Drainage
      • Body Reset
      • CBD Pain Relief
      • Fire & Ice Deep Tissue
      • Neuromuscular/ Trigger Point
      • PRENATAL
      • Myofascial
      • Sports Therapy
      • Cupping
      • Thai
    • Spa Amenities
    • Spa Packages
    • Spa Parties & Groups
  • DEALS
    • Monthly Promotions
    • Spa Club ★
  • SHOP
  • STORE
  • Beauty Blog
  • Gift Cards
  • BOOK NOW