Eyelash extensions are a very attractive cosmetic enhancement for eyelashes. It helps to give your eyelashes a fuller, thicker and a naturally curly look. The procedure usually uses synthetic fiber, silk, mink or human hair glued above the lash line. A lot of women are familiar with the trouble of smeared mascara in the rainy season or after coming out of the pool. Eyelash extensions have provided women with a fix to get rid of the mess of mascara. It is always a treat waking up with flawless eyelashes. When you walk out of the salon, you’ll be incredibly pleased with how your lashes look. However, it is the keen aftercare rules that will give you long-lasting extensions.
Here are some eyelash extensions dos and don’ts that will work to give you a worry-free experience:
Dos of Eyelash Extension Aftercare
Prior to making an appointment for an eyelash extension procedure, research about it thoroughly. Look for all the options beforehand and decide on what kind of extensions you need. It is also important that you know the before-care of eyelash extensions so that you go prepared for your appointment.
You need to realize that getting eyelash extensions is a commitment. You need to take a lot of care after getting eyelash extensions. Usually, eyelash extensions last for three to four weeks. Visit your eyelash specialist to get refills if needed.
Use water-based mascara for your extensions. Waterproof mascara is not good for your extensions because it can break the bond between your natural eyelashes and the extensions.
Care of Natural Eyelashes
Use a natural eyelash serum to keep your natural eyelashes healthy and hydrated. It is also very important to keep them clean. Your natural lashes and extensions collect a lot of dust and pollutants in a day. Use an oil-free eyelash cleanser to gently cleanse the lashes of all the collected dust.
Don’ts of Eyelash Extension Aftercare
Post Application Care
Do not rub your eyes or wet your eyelash extensions for at least 48 hours after the application. You may wash your face but avoid rubbing the lash line thoroughly. This will help your extensions last longer.
Do not use an eyelash curler or oily makeup on your extensions. These accessories can cause your newly applied lashes to wear off.
Keep Them Dry
It is also important to keep your extensions cool and dry after the application. Avoid going to a spa or sauna or in fact any other place that might make you sweat and wet your extensions. Protect your extensions from heat as well. Avoid pointing a hairdryer towards your extensions or standing close to a cooking pot. You can take a sunbath and enjoy a relaxing day at the beach if you like.
People who fail to follow the aftercare rules of eyelash extensions often start losing their extensions very soon. With some care, you can manage to save your aesthetician’s hard work and enjoy long-lasting extensions.
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People have been using therapeutic massages for centuries. They are known to reduce stress, relieve muscular tension and improve your overall health.
But are these massages safe to be done during pregnancy?
Pre-natal massages often received mixed responses from the people in the health community for their purpose and safety. However, modern research shows that prenatal massage therapy should be considered as they can be an instrumental part of the prenatal care a pregnant woman should receive.
In this blog, we will discuss the benefits of prenatal massages. If you are pregnant, then you should consider getting one done to get the following benefits:
Another benefit of prenatal massages is reduced swelling. Almost all the pregnant women have to face swelling of their joints which leads to many problems. Also known as edema, it is caused by increased pressure on blood vessels and reduced circulation. The growing uterus also doesn’t help in this case. Massages help control swelling by reducing the fluids that are stored in swollen joints. That is why these massages make pregnant women feel instantly better and refreshed.
Reduction in Sciatic Nerve Pain
Many women face sciatic nerve pain in late pregnancy when the baby's weight is increasing. This is because the uterus now rests on the muscles of the lower back and pelvic floor. This muscular tension also spreads to the upper and lower parts of the legs which causes extreme and continuous pain and discomfort. This also leads to swelling which puts pressure on other nearby nerves.
Prenatal massages can help these problems by reducing the tension on the muscles and nerves. Many pregnant women have reported a significant reduction in lower back pain because of these massages.
There are also some other benefits of prenatal massages as listed below:
While prenatal massages have their benefits, there are also some precautions to take when doing these massages. Not anyone can do these massages safely. Therefore, you should look for skilled and certified masseuses to do the job. The masseuse should know all the safe practices to be taken for the mother and the baby. They should know about the safe positions for the expecting mom as well as the exact procedures that need to be performed for each problem.
If you are looking for the best and the most relaxing prenatal massages, come visit us at SB Spa. We have certified professionals for prenatal massages who will understand your needs and deliver.
Our prenatal massages are only done after your first trimester is completed. Book today!
Pregnancy is an emotional roller coaster ride. But that's not all. Your body is going through a lot of physical changes to accommodate the needs of the growing baby in your uterus. Thus, a sore back, joint pain, and a general feeling of tiredness are common during pregnancy.
Many expecting moms use prenatal massages to reduce the mental and physical stress their body is undergoing.
But are prenatal massages safe for the mom-to-be and her baby?
There are many benefits of prenatal massage therapy for expecting moms. It helps you sleep better by making you relaxed. It reduces joint pain and also relieves you of mental stressors.
However, seeking expertise, in this case, is vital. This is because there are many trigger points and techniques that may cause premature labor and contractions. This is why it is always advised to only go to therapists who have certifications in prenatal massages.
There are some conditions when you should think carefully before going for a prenatal massage.
When to be Cautious
While the American Psychology Association says that a pregnant woman can take massages any time during pregnancy, most of the massage centers and spas don’t take pregnant women for massages until after their first trimester has been completed. This is because there is an increased risk of miscarriages during the first trimester. Therapists believe that the massage will increase blood flow which might be harmful to the expecting mom and her baby.
Besides, some pressure points in the body can trigger contractions and the woman may undergo premature labor. Thus, most of the expert prenatal massage therapists ask for doctor's permission if you want a massage in your first trimester.
Certain Medical Conditions
There are certain medical conditions in which you should avoid getting prenatal massages. This is because massages directly engage your body's circulatory system. This alters the blood flow pattern in your body which may have an effect on pregnant women with certain medical conditions. Thus, it is best to ask for your doctor's permission before you take prenatal massages with the following medical conditions:
When Is a Prenatal Massage Safe?
While you may go for a prenatal massage anytime you want, it is best if you wait until you complete your first trimester. This is just a precautionary measure to ensure that your pregnancy is safe. Furthermore, if you have any medical condition, then it is best to ask your doctor before taking any prenatal massage. Your doctor will advise you keeping in mind your medical conditions.
Prenatal massages are very helpful in reducing the mental and physical stress associated with pregnancy. It is important to get these massages only from experienced and certified therapists who understand the complexities of a pregnant body.
At SB Spa, we offer the best prenatal massages for moms-to-be. Book an appointment today.
Our hair is 91% protein, and the type of protein it uses for nourishment is keratin. Keratin is a delicate structure which can become damaged due to various factors. The keratin structure gets broken down
Healthy hair essentially requires moisture and protein for healthy growth. Often people either overuse hair products or completely refrain from them to rescue their damaged hair. Protein treatments help in restoring vital nutrients to our hair, reconstruct the damaged structures, and strengthen our hair. It is very important to understand the signs that tell us when our hair requires protein treatments.
If you want to know how to tell your hair needs protein treatment, then read on to find out.
Every now and then, take an elasticity test for your hair to check if your hair needs a protein treatment. You need to wet a strand of your hair and gently pull it. If it returns to its original length and shape, your hair is healthy. If it does not go back or breaks on stretching, it is a sign that you need to get a protein treatment done for your hair.
Porous HairPorous hair tends to have gaps and tears in the strands. These gaps absorb and release moisture immediately, which leads to frizzy and tangled hair. Protein treatments help to fill in these gaps so that the hair becomes stronger and less prone to breakage.
Hair that looks limp and gummy is a sign that it has a protein deficiency. Often people apply more hair products to add bounce and life to their hair, but this may further harm the health of your hair. The texture of your hair looks more limp and stringy due to a damaged structure. It gives you a clear sign that you need to visit a professional stylist to get a good protein treatment done.
Hair Loss and Breakage
Excessive hair loss and breakage can also be a vital sign of a protein deficiency. There can be other serious reasons of hair fall as well, such as a hormonal imbalance, the side-effects of medication, stress, etc. If you notice a lot of hair fall and you see that your hair is not breaking from the roots, then you need to book a protein treatment appointment for yourself.
Color-treated hair is more prone to damage and gets porous very soon. It is important to get a protein treatment done before applying the color. After the color treatment, you may also need to get protein treatment often to keep your colored hair strong and healthy. Also, use protein products to repair any damage caused by hair color.
For professional hair treatments and care, visit
Often people consider getting a facial only when there’s an event, an outbreak of acne or other skin problems. Women also tend to give more attention and time to their faces than their backs, and it is not until they decide to wear a back cut dress or a swimsuit that they realize how little attention they have given to their backs.
Back facials can be quite relaxing, just like any other facial. Regardless of being hygiene conscious, some parts are difficult to reach and thus get neglected from a thorough cleaning. All skin pores respond the same way if they remain clogged, which consequently leads to an outbreak of acne, blemishes, skin rashes, etc.
Read on to find out some interesting benefits of getting a back facial treatment that will make you want to book one for yourself soon:
De-Stressing the Muscles
A hot bath is not always the right way to de-stress tight and sore muscles. A back facial focuses on the neck, midsection, shoulders, and the lower back to ease the muscles and give much-needed treatment to the back skin. Men and women with an especially tough work routine can benefit greatly from a back facial.
Back Acne Treatment
The back area is difficult to reach and gets neglected quite often. The clogged pores, the fabric of the clothes we wear, and the heat and moisture trapped in the pores can all trigger acne on the back. Back acne does not only look unattractive, it also causes irritation, itching, and rashes. If further neglected, it can cause more skin problems.
A back facial routine first starts with cleansing the back, followed by steaming the skin which opens up the pores. The steaming also removes trapped oil and dirt from the pores; the beautician then removes the dead skin and uses a toner to bring back the skin to its natural PH balance. This helps in treating the outbreak of acne on the back; however, you need to get regular or monthly back treatments to get rid of back acne.
After the treatment of clogged pores or back acne, a beautician usually focuses on a purifying mask. It may be personalized and might work in various ways. A mask helps to calm, purify, moisturize, or soften the skin. It also gives a natural glow to your back skin.
Moisturizing the Skin
Another common back skin problem is the dryness of the skin. A back facial helps to restore moisture to the skin. Once the beautician cleanses the skin pores successfully and removes the dead skin, the next step is to put on a mask and hydrate the skin to provide moisture and lock the nutrients into the skin. Despite having oily skin, it still needs to be moisturized; therefore, your beautician might use an oil-free moisturizer to hydrate your skin.
Back facials are an essential part of a healthy skincare routine. It can also help to treat specific skin conditions that require extra care.
For a soothing spa facial experience, book yourself a back facial at https://www.sbspa.com/
If you like to take out time to pamper yourself at a spa, you might be delighted to know it has numerous benefits. Apart from the obvious comfort and feeling of content, here are a few other benefits of spa treatments:
Many spa treatments help with anti-aging. Facials, for instance, delay wrinkles by hydrating the skin and stimulating skin cells. Given that they reduce stress, they slow aging as well. Exfoliating of dead skin cells also helps to give your skin a youthful glow.
Acne is a problem that plagues many in this day and age. Spas attack the bacteria that are involved in acne formation. Extraction treatments are sometimes used for cases of acne for acne reduction.
3.Promote Better Sleep
If you struggle with sleep then going to a spa can help you catch up on your sleep. A good massage will relax your muscles and lower your blood pressure. It will also help you maintain a healthy heart rate and contribute to a better night’s sleep, which, in turn, has multiple health benefits.
4.Relieve Aches and Pains
A great way of relieving the general aches and pains you get from everyday life is by spending a relaxing day or at least a few hours at a spa. Massages or full body treatments can really help in this regard as they relax the muscle tissue.
5.Improved Blood Flow and Circulation
A body massage helps regulate blood pressure and improves your blood circulation. This has advantages for your health, such as help fighting off illnesses.
6.Reduced Frequency of Headaches
During periods of high stress or generally, many of us are prone to headaches. Luckily, at spas, you can get head and hand massages, decreasing the frequency of headaches.
7.Promote Radiant Skin
If your face often feels dry, a facial can cleanse and hydrate your skin to make sure it is properly nourished. This will bring a healthy glow to your face.
Spa treatments can also increase happiness. Massages are known to release serotonin which is the hormone associated with happiness. They help improve your mood not only post-massage but for days afterward.
9.Prevent Varicose Veins
Constantly being on your feet can have a negative effect on them. Standing for too long can lead to the development of varicose veins which are essentially enlarged and swollen veins. Leg massages can stop these veins from developing in the first place.
10.Improve Overall Health
All of these benefits entail better health for regular spa-goers. Spa treatments are often recommended for those suffering from various illnesses. This is because Spa therapy gives an overall sense of well-being to people.
Given all of the above, spa treatments allow your body to regenerate and for you to feel energized. So now that you know the various benefits of spa treatments, head on over and benefit from them!
Skinade is an award-winning mangosteen and natural peach-flavoured collagen drink which has a combination of active ingredients that aim to increase the natural production of hyaluronic acid and collagen in your body. Skinade collagen drinks work to improve your skin’s appearance and make it feel better in as quickly as a month.
Collagen proteins are basically the cement that holds everything together in our skin. The levels of collagen naturally decrease with age – leading to the formation of wrinkles and loss of firmness.
Developed by some of the UK’s leading scientists, skinade has been designed to provide the perfect ratio of active to liquid ingredients, creating an effective, advanced, and bio-available skincare product for the market.
Our skin has some vital functions – hydration, protection, nutrition, and regeneration. While traditional beauty products function only on the skin’s surface, skinade works from within. Skin experts now realize the importance of working from the inside, helping support vital functions in the dermis’ lower layers.
Skinade has several benefits.
The advanced formulation of important micro-nutrients and low molecular weight collagen ensures rapid absorption, allowing your skin nourishment from the inside and promoting a more glowing and radiant complexion.
“In two independent clinical studies, it been proven that the type of collagen peptides used in Skinade are absorbed into the bloodstream and in a recent double-blind, placebo-controlled case study, participants saw an increase in collagen density, skin hydration, and skin elasticity after drinking Skinade for 90 days, compared to a control group," confirms Dr. Paul Banwell, a skin expert.
So what are you waiting for? Come on over and get your skinade collagen drink from us at your today and get the skin of your dreams in no time!
A PCA peel is one in a series of chemical peels. Chemical peels are a cosmetic treatment for making skin look healthier and remove blemishes. These can help you reach your skincare goals.
PCA peels have a myriad of benefits which include:
1. PCA - Light to Medium - depth peelsCreated using essential ingredients such as alpha and beta hydroxyl acids, these chemical peels loosen dead, old cells from the skin's surface and reveal healthy, new cells.
2. PCA Peel – without HydroquinoneThis is for sensitive skin types and anyone that’s allergic to hydroquinone. It helps unclog pores, rejuvenate skin and clear acne. It is also a great choice for fixing pigment discolorations and maintaining even pigmentation for people sensitive to hydroqquinone.
3. PCA Peel – with HydroquinoneThis peel is for people who are not sensitive to hydroquinone and want an even skin tone. It helps quickly tighten pigment discolorations such as actinic damage. It inhibits acne and corrects post-inflammatory hyper pigmentation caused by acne.
4. PCA Peel – with Resorcinol & HydroquinoneThis evens skin tone and provides exfoliation for thicker, oiler and more resilient skin types. It is effective on thickened and sun damaged skin. It is perfect for those with active or cystic skin.
Reasons to get a PCA Peel
Apart from the obvious benefits, there are other reasons to get a PCA peel. These include:
You will need to modify your lifestyle a bit after getting a PCA peel to avoid irritation. Avoid excessive exercising to lessen sweat. Don’t pick at or scrub your face and avoid excessive heat sources.
The downtime for PCA peels is slightly high, given that you cannot exfoliate for up to 10 days after the treatment and you have to avoid the sun for 2 weeks.
Your dermatologist can recommend the best kind of PCA peel for your skin type.
Dermaplanning refers to an exfoliating treatment that involves a licensed and trained medical aesthetician or a doctor gently scraping your skin’s surface with a surgical scalpel to remove peach fuzz and dead skin.
It is essentially equivalent to shaving your face. It aims to remove fine wrinkles.
Dermaplanning has the following benefits:
But if you have sensitive or highly reactive skin, it might irritate your skin. For those with acne, a scalpel on their skin can lead to more breakouts, redness and irritate zits. Those with skin conditions like eczema should avoid this procedure. There is a slight chance of damage or scarring to your skin when it comes to using a scalpel. In certain instances, the hair might grow back thicker.
Another side effect is patchy skin pigment in the area where you have the procedure. Although infections are normally rare, they do occur. Dermaplanning can also reactive cold pores.
After dermaplanning, you should coat your skin in sunscreen as it will be more sensitive to the sun now.
The Procedure: What Does it Actually Entail?
You shouldn’t really feel any pain during a dermaplanning procedure. You might just feel a tingling sensation.
First, you lie down on a chair in a comfortable and clean room. Sedation options might be available, and include local anesthesia combined with an oral sedative, a numbing spray or rarely general anesthesia.
After you are relaxed, your provider will use a manual or electronic dermaplanning tool to scrape over your skin at a particular angle. This could last about half an hour on average, as your provider gently exfoliates the skin.
After the treatment is over, your provider will soothe your skin with substances such as aloe. Sunscreen might also be applied to protect your face.
This procedure is a costly one and isn’t long-lasting either. So you should consider that before investing in it. It also has different effects for different people so it isn’t a one-size-fits-all solution.
If you’re looking for a painless way to get smooth, radiant skin, dermaplanning is worth a shot. It is a popular process. You should try it out to see if it suits your skin type. Make sure you go to a professional to avoid any of the side effects. DIY dermaplanning is probably not a good or a safe idea.
Men face so much stress in their everyday routines. Sometimes, it’s about meeting deadlines at work and other times, it’s about having an active social life. There is always so much to do in such little time. This is why spa days for men are essential.
While women indulge in a day at the spa every now and then, men hardly ever take the time out for their wellbeing. They let the pressure of minor everyday tasks build up and assume a day of lazy couch potato behavior will be enough to unwind them. However, that’s not always the case.
A day at the spa can be a perfect way to relax. It can not only be an antidote for stress but also give men a taste of the ultimate luxury lifestyle.
Furthermore, a spa day for men is not only necessary to relax, but it is also crucial for them to stay groomed. Properly trimmed nails and a blackhead-free nose are known to charm women. Staying groomed can surely lead to higher confidence in men.
According to scientific research, men’s skin is 25% thicker than women. So they need exfoliation more often than women. Thus going to the spa is equally important for men, if not more. Grooming and taking a day off to relax should surely not be gender-associated.
Benefits of Going to the SpaGetting regular facials improves your skin texture like nothing else! Proper cleansing is also important to keep your skin dirt-free. The products used in professional facials are known to give effective results. This results in baby smooth skin for days!
Furthermore, the scrubbing in Facials helps you get rid of dead skin and ingrown hair. This is healthy for you and will help you get that extra glow on your face.
Manicures and pedicures are also a man’s service! It is important to have your nails properly trimmed and your cuticles maintained. Not only will this help you in your personal lives, but it will also give you a more professional look.
Another benefit of going to the spa is getting a shave by a professional. No matter how good you think you are at shaving, a proper trim at the spa will undoubtedly improve your beard game.
Coming to the best part about a spa day for men, massages should be part of every man’s routine. Massages help relieve your nerves and relax muscle pain. Men usually do some heavy weight training at the gym and this can cause their bodies to become stiff. Hence, there is nothing more comforting than spending a relaxing day at spa.
In conclusion, self-care and wellbeing should outweigh the prevailing gender roles which make you feel reluctant about going to the spa. A day at the spa will re-energize and groom you in ways you can’t imagine. It’s all about prioritizing yourself!