Have you experienced skin discoloration? Are certain areas of your skin darker than others? Well, then you are suffering from hyperpigmentation.
What Is Hyperpigmentation?
Patches of skin that are darker than the surrounding area of skin are termed as ‘hyperpigmentation’ by healthcare professionals. It occurs as a result of the overproduction of melanin; a pigment that gives the skin its color. Those with darker skin tones have higher melanin production than those with lighter skin shades.
Melanin makes certain areas or patches of the skin darker than others. Age spots, sun spots and melasma are types of hyperpigmentation. These usually occur as a result of the skin’s exposure to the sun and typically affect exposed areas like arms, legs and your face.
Another type of hyperpigmentation includes post-inflammatory hyperpigmentation that occurs as a result of an injury or skin inflammation such as cuts, burns or acne. Different types of hyperpigmentation require a different range of treatments and products, including creams and cosmetic procedures.
Causes of Hyperpigmentation
Many factors can cause hyperpigmentation. Here are some of the most common causes of hyperpigmentation:
One of the leading causes of hyperpigmentation and other skin concerns is sun exposure. Being exposed to the sun’s harmful UV rays not only causes an array of other problems but also increases the production of melanin in your body, causing hyperpigmentation.
Skin inflammation typically caused by acne, eczema or an injury causes certain areas of the skin to darken. People with darker skin tones have a higher chance of developing post-inflammatory hyperpigmentation.
Hormonal changes have a significant influence on your skin. Changes in your hormones, especially during pregnancy, can result in dark skin patches also known as hyperpigmentation. Melasma can be super-sensitive to heat and light, making it one of the most difficult kinds of hyperpigmentation to treat.
Medical Conditions and Drug Use
There are certain medical conditions, such as the Addison’s disease and hemochromatosis, which can lead to hyperpigmentation. Moreover, certain medications such as antidepressants or anti-malarial drugs also cause hyperpigmentation, forming grey patches on your skin.
How to Prevent Hyperpigmentation
Preventing hyperpigmentation is not always under your control and mostly depends on the type of hyperpigmentation you have. However, you can take certain steps to protect yourself mainly from the sun or age spots.
It’s never too late to protect your skin and prevent hyperpigmentation. If you experience other symptoms in addition to dark skin patches, you might want to consult a doctor or dermatologist!
Massage therapy is one of the oldest traditions that have been practiced for centuries. The main purpose of this amazing art is – healing. A good massage fosters a sense of emotional, physiological and physical well-being. Not only does it relieve body aches and pain, but it also reduces stress levels greatly.
With different oils, lotions and techniques being used, massage therapy has substantially evolved over the years. Massage therapy using CBD oil has become extremely popular today. Extracted from cannabis, CBD works as a natural anti-inflammatory and anti-stress agent.
Here are a few potential mental and physical benefits that CBD oil massages have to offer.
1. Reduces Body Tension
Stress often results in knotted muscles and joint pains. Massage therapy relieves and reduces tension that accumulates in your body over time. CBD oil contains cannabinoids that enhance your massage experience by de-stressing your body and mind.
Cannabinoids seep into your body through your skin, easing and relaxing your muscles. However, you won’t get a high from it as CBD oil does not contain THC, an active ingredient of marijuana.
2. Improves Skin Conditions
With its amazing anti-inflammatory properties, CBD has a great effect on your skin. This fantastic oil serves as a great moisturizer. Comprising hemp properties, CBD oil conditions your skin, making it soft, supple and smooth.
3. Alleviates Chronic Pain
CBD massages are the best choice for those who experience chronic pain. CBD is generally a great compound that helps deal with pain management. The main ingredient of CBD is cannabinoid. This element is great for reducing inflammation and soothing muscles. Through CBD massages, you will get relief from painful joints and muscles.
CBD massages are perfect for those who suffer from arthritis, back or ankle pains as it has an instant effect that lasts for hours!
4. Relieves Anxiety and Stress
We all know that massage therapy is effective in reducing symptoms of anxiety. However, a massage therapy using CBD oil enhances the massage experience. Without giving you a high, CBD oil has a soothing and calming impact on your entire body. The effects of a CBD massage lasts for a few hours.
5. Helps With Skin Conditions
Moreover, CBD oil helps those with skin conditions such as acne, eczema and psoriasis. Furthermore, it acts as a great moisturizer. In short, with minimal side effects, CBD oils are perfect to reduce skin inflammation and get smooth and supple skin.
6. Stimulates Senses
CBD has a calming effect on your body and mind. Without the high, CBD oil massagesare a great way to connect to your body and stimulate your senses. CBD massages stimulate your mind, skin, muscles and even joint, providing an amazing, relieving sensation. Moreover, massage therapy with CBD oil will make you feel more refreshed and alert.
CBD oil massages are gaining popularity because of the benefits they offer. So, what are you waiting for? Opt for one of these massages and see the soothing results for yourself!
Everyone desires flawless, smooth and glowing skin. Following your daily skincare regimen can help you achieve the skin you oh-so-want! Here are a few skincare products you can’t live without.
Washing your face the first thing morning is the most basic step of everyone’s day. Our skin is constantly in contact with various environmental pollutants and bacteria which need to be removed gently. First, splash some warm water on your face and then scrub a gentle face cleanser that is meant for your specific skin type.
You should not only wash your face in the morning but also at night in order to avoid any clogged pores, acne or dullness. It’s important to find the perfect face cleanser that works well on your skin without getting rid of any essential and healthy oils that it requires.
Toners are a highly underrated product used daily in a skincare regime. However, toners are super-important for healthy skin. Your makeup wipes are often not enough to get rid of all the makeup. This is where toners step in. They help to get rid of any remaining oil or makeup residue from your skin. It also prepares your skin to receive any further treatments.
Make sure that your toner contains gentle and skin-repairing ingredients coupled with a non-alcoholic formula. It’s also better if it contains anti-inflammatory properties. Toners also help restore the balance of your skin’s pH level since our skin is a little acidic. It also tightens your pores that reduce the chance of environmental pollutants affecting your skin.
A moisturizer is certainly one of the most important skincare products you absolutely need. The most crucial aspect of having a moisturizer is selecting the best possible one for your skin. You have to find a moisturizer with the perfect formula that aids in hydrating and restoring your skin. Mainly, it should make your skin feel greasy or oily.
A moisturizer is a must-have product even for those with oily skin as it compensates for the lack of moisture through producing extra oil.
An exfoliator is a much needed skincare product even though you don’t have to use it every day. You can use a cleanser that contains chemical exfoliants or a physical exfoliator on your skin. While chemical exfoliators are ideal for sensitive skin types, physical ones are perfect for those with dry and flaky skin. You need to find the perfect balance between exfoliating your skin too much and not enough.
Serums are a must-have skincare product that you need to incorporate in your daily regimen. Serums are loaded with active ingredients that are used for brightening, hydrating, anti-aging and repairing. While some serums can be used for various purposes, some are meant for more specific purposes. It’s best to find a serum that suits your skin.
The above mentioned products are necessary to maintain flawless and glowing skin! Incorporate them into your daily skincare regimen and see the change for yourself!
Everyone desires luscious and healthy hair. Both men and women want to maintain their hair. Healthy hair is not only long but also thick, silky and smooth. Achieving great, alluring hair that shines is a great struggle.
Here are a couple of effective ways for you to maintain healthy hair.
Get a Trim
Excessive exposure to environmental conditions and heat styling can damage your hair significantly. The ends of your hair suffer the most from this process, as they become dry, brittle, and frayed. This is reason enough for you to get your hair trimmed regularly. By now, you probably have a go-to barber or hairstylist, so make sure that you pay them a visit to get your hair trimmed at least every two to three months. You can also trim your hair at home with a little bit of practice.
While this may sound majorly counterproductive, hair trimming aids in hair growth. Receiving trims at regular intervals gets rid of damaged split ends, which promote hair growth from the roots. Also, trimming your ends helps make your hair softer and more flexible.
Use a Good Shampoo and Conditioner
Shampooing your hair is uber-important as it helps cleanse your scalp. While applying shampoo, remember to focus on the scalp rather than the ends of your hair. Also, use a reasonable amount of shampoo according to your hair length as over-doing it can make your hair dry. Over applying shampoo also causes a loss of essential oils and moisture from your hair, snatching away its natural luster.
A high-quality conditioner might be an apt option, but make sure it is suitable for your hair type. Conditioner can help in the revitalization of your hair strands, making them smooth and luscious. Conditioner is more strand-focused rather than root-focused.
Maintain a Healthy and Nutritious Diet
One of the most important factors that affect the health of your hair is your diet. A healthy diet that is full of vitamins, protein and iron will lead to long, thick and healthy hair. Your hair cells require the aforementioned nutrients to grow effectively. Iron-rich foods, such as fish and beans, and protein-rich foods, such as milk and peas, should be incorporated in your diet.
Another crucial aspect of your diet is your daily water intake. Your water consumption has a major impact on your health; hence, keeping yourself hydrated will lead to healthier skin, nails, and hair.
Apply Hair Oil
Hair oil is a traditional way to maintain healthy hair and also promote their growth. Oil is great for scalp and strand application as it promotes growth from the roots while making your strands smooth and silky. There are many different varieties of oil such as coconut, almond or olive oil. You can apply any oil an hour or so before taking a shower and then wash it off with shampoo to get silky and shiny hair.
Achieving and maintaining healthy hair requires a lot of care. Incorporate the above tips into your daily routine to attain the hair of your dreams.
Even the thought of living in a world without makeup gives us goose bumps. We all want to seem as effortlessly gorgeous and confident as our favorite celebs! The hashtag #wokeuplikethis took the internet by storm and hasn’t been forgotten yet. But what about those of us who wake up with our hair all over the place and massive eye bags under our eyes? It’s scary to even imagine leaving your house looking like that. For those who face these issues, the ideal solution is the no-makeup makeup look!
Here’s how you can nail this look to appear effortlessly gorgeous.
Do Your Skincare Routine
A pre-pre step of the no-makeup makeup look would be to prep your skin by conducting your skincare regime. A typical skincare routine includes a cleanser, toner, serum, and moisturizer. Use products that are suitable for your specific skin type to reap maximum benefits. It’s preferable to skip alcohol containing toners. A multivitamin serum and moisturizer are ideal for keeping your skin super-hydrated. Following this routine at least once or twice a week will give your skin a natural glow.
Prime Your Face
The key to super-effortless and smooth makeup application is priming your skin. It’s a crucial step before makeup application as it creates an extra layer between your facial skin and the product you’re applying, offering a really smooth surface for application. It also enables the makeup to stay in place for a longer time period.
Use a Concealer
Concealers are the ultimate lifesavers. Choose a lightweight concealer, targeting specific areas of your face. Most of us focus more on the under eyes, so it’s better to apply a more radiant concealer there for some extra glow. If you want to conceal textures or blemishes on your face, opt for a matte finish concealer so you don’t draw much attention to the blemishes. Make sure to blend the concealer effortlessly into your skin so that it looks subtle.
Do Your Brows
If you have very thin or dense eyebrows, it’s essential to fill them in. First, brush your brows lightly using a clear brush. Use a clear brow gel; it enables to keep the brows in place without the need to add any extra product. Push your brows upwards for a lift. Now, slightly swoop the end of the brow downwards to get a more natural arch. If you want fuller eyebrows, then go for a gel that has a light tint.
For a natural highlighted and glowy feel, opt for a cream-based highlight and apply it on the highest points of your cheekbones. You can use your finger to apply it for a more natural look. Make sure to blend it in properly.
Use a Cream Blush
Slightly flushed cheeks go a long way in making you look and feel beautiful. A cream blush helps add a natural flush to the cheeks. Apply a little on the apple of your cheeks and blend it upwards till the hairline.
Add Color to Your Lips
Last but not least, add a little color to your lips. Apply a little gloss or maybe a tint to make your lips pink, creating a fresh and natural look.
These simple hacks are for those who want a subtle look. Follow the step-by-step process mentioned above to achieve the perfect no-makeup makeup look and don’t be shy to use your favorite hashtag #wokeuplikethis!
You’re probably familiar with the word detox, but do you know what a detox facial is? A detox facial is an excellent skin treatment that is great for your skin. It helps in the elimination of not only excess oil but also skin toxins. Excessively oily skin is caused by damaging environmental conditions, such as pollution, stress and anxiety, and cosmetic usage that poses a lot of issues for both men and women. A detox facial will make your face feel better.
Now that you’re familiar with the term detox facial, let’s take a look at the benefits they have to offer.
Reduces the Overproduction of Sebum
Your skin naturally produces a substance referred to as sebum. Sebum aids in keeping your skin hydrated. However, sometimes sebum can go into overdrive. The overproduction of sebum results in clogged pores, which results in the appearance of blackheads. Even though the core purpose of a detox facial is detoxifying your skin, it also aids in halting the overproduction of sebum. This not only reduces the appearance of blackheads, but also helps remove blemishes from your skin.
Gets Rid of Toxins and Excess Oil
Oily skin is a huge issue that many members of both genders face nowadays. The main purpose of a detox facial is detoxifying your skin by getting rid of excess oils and toxins. A detox facial leaves you with healthy skin.
Oxygenates Your Skin
Your skin desperately requires oxygen. It helps in promoting healing alongside improving the production of collagen in your skin. Collagen is a very significant ingredient that affects the health of your skin. During a detox facial, your skin is oxygenated using a natural gel that contains genuine ingredients. This gel is created to increase your body heat while improving the flow of blood towards the cells near the surface of your skin.
This entire process promotes the oxygenation of your skin. This is basically a fancy way of saying that it contributes to the formation and healing of collagen, which is an essential part of achieving glowing skin.
Repairs Damage from a Poor Diet
Consuming unhealthy foods and drinking more than you should can affect your skin deeply. Another great benefit that a detox facial offers is that it detoxifies your skin, saving it from the impact of an unhealthy diet. This facial will make your skin healthier and repair skin damage that is a result of a poor diet.
All these benefits contribute towards making the detox facial one of the best ways to get gorgeous, glowing and beautiful skin. Many famous celebrities and actors also receive this skin treatment frequently, which is why they are able to maintain their look. If you’re still wondering about the effectiveness of a detox facial, get one and see for yourself!
Skincare routines are incredibly important for healthy skin. You might have a stock of different skincare products, but do you know how to use them in order to reap their benefits? All the cleansers, serums, moisturizers are not going to do much if you are not using them in the right way.
The order of application matters a lot. If you do not apply the products in the correct order, it is very unlikely that you will see any good results. The right sequence ensures that each product does not cancel out the benefits of the previous one.
With so much to consider, the sequence of using the products can be confusing without a guide. We have put together precise skincare routine steps for you. Keep reading to learn how to organize your daily skincare routine at home.
Daytime Skincare Routine
Your skincare routine for daytime is all about protecting your skin from sun and pollution. You have to start with the products that should penetrate into the skin. The next step is to apply products that need to sit on the skin. Following is the correct order of skincare routine steps for daytime:
The first step is to wash your face with warm water in the morning. You can use a gentle cleanser suitable for your skin type to wash away any dirt or oil on the surface.
Toners are for balancing the pH of the skin after washing your face with soaps. Contrary to popular belief, toners do not necessarily shrink the pores but new types of toners have various benefits. They make antioxidants, vitamin B derivatives, and toning acids reach deep into the skin. You should use the kind of alcohol-free toner that is suitable for your skin type. If you have never used toners and your skin looks healthy, you can skip this step.
3. Antioxidant Serum
Next, use an antioxidant serum suitable for your skin type. Antioxidant serums are best for daytime skincare routines. They reduce the inflammatory response of the skin and negate the effects of UV rays and pollutants.
Moisturizing the skin is very important for everyone. The skin has its natural way of secreting oil to provide the skin with a protective layer from external factors. Additionally, a moisturizer protects the skin from the damage of sun, pollution, and harsh chemicals in skin products. Apply a moisturizer when your skin is still damp. Avoid acne spot treatment areas where you have applied any product after serum.
Applying sunscreen is the last step of a daytime skincare routine. We recommend that you use mineral sunscreen as chemical sunscreen has to be absorbed into the skin. Besides, you can neither apply chemical sunscreen before moisturizer nor after. Applying it before prevents the moisturizer from reaching into the skin, while applying it after makes the chemical sunscreen useless.
Applying skincare products in order ensures that you can reap the full benefits of all products. The main focus of your daily skincare routine at home is hydration and protection against pollution. By following the correct order of skincare routines, you will be well on your way to get healthy skin.
Facial Exfoliation is a pretty common skincare practice regularly done by millions of people all over the world, and for good reason. It helps your skin appear younger, fresher, and smoother. But have you ever wondered why exfoliating your face helps your skin so much? After all, what is it about facial exfoliation that makes it work like such a charm every time? Well, there are various reasons why it is so impactful and beneficial for your skin.
So, without further ado, let’s look at why facial exfoliation works by exploring 5 fantastic benefits of facial exfoliation.
1. It Will Unclog Your Pores
The primary benefit of regular facial exfoliation is that it will effectively unclog all your pores. Exfoliating your face will allow you to remove dead and dry skin along with other elements such as oil, dirt, and dust from your skin. This will also help keep your skin clean of any unsightly blackheads or whiteheads that might otherwise form due to the blocking of pores.
2. It Will Prevent Facial Acne
Unclogging pores from regular facial exfoliation will also prevent acne from targeting your face. So, if you want to prevent any breakouts that will ruin your skin, then make sure to exfoliate your face. However, if your skin is prone to acne, then make sure to use a safe and acne-friendly facial exfoliant on your face. If you use a harsh chemical-based exfoliant on your skin, it will likely cause irritation and acne formation on your face.
You can use a gentle chemical exfoliant daily and a physical exfoliant once or even twice a week, depending on your skin type. Just listen to what your skin tells you. If your face is red after exfoliating, then make sure to reduce the frequency of your facial exfoliation.
3. It Will Help Other Skincare Products to Work More Effectively
Facial exfoliation also helps other skincare products to nicely and evenly get soaked into your skin. This is because it unclogs your pores which allows your skincare products, such as moisturizers and serums, to penetrate deeper into your face and work more effectively.
This is why you should always exfoliate your skin before applying your skincare products so that you don’t put them to waste. The last thing you want is for your mint, uber-expensive moisturizer to be blocked from working its magic on your face by pesky dead skin and clogged pores.
4. It Will Even Out Your Skin Tone
If you have a rough facial skin texture, unsightly dark spots, acne scars, and hyperpigmentation, then you should definitely try to exfoliate your face regularly. When it comes to facial exfoliation, the important thing is to stay patient and keep at it for months to see clear results. Even though it is a slow process, it will effectively remove all these nuisances from your face and leave your skin looking smoother than ever before.
5. It Will Boost Blood Circulation and Lymphatic Drainage
The benefits of facial exfoliation also include boosted blood circulation and stimulation of lymphatic drainage. Increased blood circulation will boost your cellular health and allow your facial skin to appear healthier and more radiant than ever.
Now that you are aware of the glorious benefits of facial exfoliation, make sure to treat your skin the right way. Happy exfoliating!
Even though our world has finally started accepting that women also have body hair, most of us are still pretty inclined to remove it. However, there are several hair removal myths that have been circulating on the internet for a long time and a few of us believe these myths to be true. We think it’s high time that we debunk these myths for you so that you can carry on your hair removing journey without any misconceptions.
So, let’s look at 5 common hair removal myths and debunk them once and for all.
1. You Can Tweeze Out Your Stray Ingrown Hairs
No, don’t make the mistake of tweezing out your ingrown hair, no matter how unsightly they might look. Squeezing, picking on, and tweezing an ingrown hair can cause skin irritation and in the worst case, it might lead to skin infections. If you really hate the look of ingrown hair, then you can try going for laser hair removal.
2. Your Hair Will Grow Back Thicker After Shaving
There is simply no truth in this statement; hair strands do not grow back thicker once you shave them off. What really happens is that once you shave your arm, leg, or even facial hair, they grow out with a blunt tip, which appears and feels thicker than the tapered look of natural hair. It does not in any way mean that your hair has somehow magically grown thicker overnight; it’s just the tip that is making you believe this common hair removal myth.
4. You Should Always Shave Against Your Hair Growth
While it’s true that if you shave against your hair growth, you will get a closer shave, it’s entirely alright if you want to shave in the same direction as the hair growth – for instance, down the length of your arm. In fact, if you are susceptible to getting ingrown hair, you should probably shave in the same direction as the hair growth as that causes less irritation than shaving against the hair growth.
5. Laser Hair Removal Is Permanent
As sad as it is, this common hair removal myth is not true; laser hair removal is quite effective, but it works differently for different people. You have to undergo quite a few treatment sessions that will gradually decrease your hair growth, and even then, you might experience re-growth if you don’t go for follow-up maintenance sessions. So, the best way to look at laser hair removal is not as a permanent hair removal solution, but as a hair reduction treatment.
6. You Shouldn't Shave Between Laser Treatments
While it is true that you shouldn’t wax or tweet your hair in the middle of your laser hair removal treatment, there is no harm in shaving them before your treatment. Waxing removes the hair from its follicle so it leaves nothing behind for the laser to treat. This is not the case with shaving; when you shave, the base or root of your hair is still safely tucked inside the follicle for the laser to treat. So, shave away without any worry!
Now that you know the truth behind these common hair removal myths, you can ease up and continue removing your body hair the way you want.
Your facial muscles require relaxation just like any other part of your body, and that the best way to achieve that is through a facial massage. You might not be very well-aware of the benefits of a facial massage for your skin, so here are all the reasons why a facial massage is beneficial for you.
Daily stress, anxiety, and other issues cause the muscles in your face to tense up. Tensed-up muscles can cause aches and pain as well as more wrinkles and other signs of aging. Therefore, it’s super-important to massage your facial muscles so that they are more relaxed. There are several pressure points on your face. These points need to be stimulated through a facial massage. Remember to massage your face in upward circular motions to avoid wrinkles.
Stress can cause severe headaches. Everyone experiences different types of headaches such as tension, cluster headaches, and migraines. A facial massage can relieve headaches. You can perform short facial massages by pushing your various pressure points gently. Not only will this relieve stress but also the frequency of your headaches.
It’s a Natural Facelift
In present times, people are trying to prevent aging by opting for cosmetic procedures and anti-aging injections. Little do they know that something as simple as a facial massage can slow down the aging process significantly. Rubbing your skin not only stimulates it but also produces a protein called collagen.
Collagen is a natural ingredient that helps maintain the elasticity of your skin. It keeps your skin tight and wrinkle-free. Facial massages induce collagen growth, making your skin look younger.
Many of us experience a stuffed nose or sinus problems fairly often. Getting a facial massage will offer just the thing you need to reduce your sinus problem. Rubbing your face gently with warm hands causes the movement of skin, which aids in breaking down the buildup of mucus and stimulates natural drainage.
Gets Rid of Toxins
The harsh environmental conditions and using too many beauty products can cause the buildup of toxins in your skin. These toxins often result in premature wrinkles, puffiness, and redness on your skin. Regular or frequent facial massages tend to activate your lymphatic system. This system works to eliminate toxins throughout your body, benefiting not only your facial skin but also your overall health.
Reduces Under-Eye Bags
Many of us face the issue of eye bags or dark circles that are caused by a variety of factors such as age, insomnia, stress or other issues. Under-eye bags can have a negative impact on our self-esteem and make us more self-conscious. Frequent facial massages promote the release of excess fluid accumulation within that area, helping you get rid of dark circles.
The bottom line is that there are many benefits of facial massages. They are a great way to combat aging, reduce wrinkles and dark circles and induce relaxation.