Trigger Points in Body

The busy life of Tampa Bay can have a significant effect on your health. Whether you’re a full-time parent or spend your days working on a desk, everyone needs to let go of their worries for a while and relax. Expert massage therapists in Tempa Bay can help ease the situation and alleviate the stress in your muscles. 

• Trigger Points

When stress, continuous use, or trauma takes over your muscles, it can cause tenderness. These points in contracted muscles are called trigger points. The sensitivity of trigger points can cause decreased circulation, increase in muscle contraction, and even spasms. A trigger point can also be categorized as a sharp or constant pain in a specific part of your body.

• Causes of Trigger Points

Stress is the biggest factor behind the development of trigger points. Other reasons for the sensitivity of trigger points can be attributed to repetitive or overuse of a muscle. We tend to ignore the small signs that our body gives us. This way, we fail to recognize the signs of overuse. It’s only when the muscle becomes contracted and strained that we realize the truth. 
Trauma and accident are also viable causes of trigger points. They can cause the muscle to strain and in time, a knot forms. Structural imbalance, improper stretching, or no stretching before physical activity, is another reason for the trigger points to develop sensitivity. 
These knots are the root of the problem. The contractions reduce the blood flow in the muscle and create a diminished supply of oxygen. This brings out the pain reaction from the contracted muscles. With the expert massage therapists in Tempa Bay, you stand to benefit the most. 

• Treatment 

The pain and discomfort caused by trigger points can be quite severe. Depending on the cause of the trigger point, there are several treatment options. With the right option, you can control, decrease, and eventually eliminate the pain caused by trigger points. With the right amount of pressure applied on these trigger points, it can interrupt the pain-spasm cycle. 
Experienced massage therapists in Tempa Bay are trained to handle all trigger points. With their light hands and tried techniques, your pain doesn’t stand a chance. By applying sustained pressure, they release the muscle spasm and relax the muscle. As the normal circulation is revived, the reaction of pain slowly but surely goes away.
Want to enjoy the relaxing sensation and tantalize your senses? Don’t let this opportunity pass you by. Call us at +1 813-259-3606 and book yourself a relaxing day with expert massage therapists at SB Health & Beauty Spa. After all, you deserve the best!