Discover the Perfect Massage for Every Body

Explore all 18 of our expertly curated massage services in one place. Whether you seek deep relief, gentle relaxation, or rejuvenation — your perfect massage awaits at SB Spa in Tampa, FL.

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Tailored Massage Therapies for Total Body Wellness

Discover Tampa’s Top Destination for Relaxation & Relief

what we offer

Our Services

Discover the full spectrum of massage therapies designed to help you relax, restore, and renew. From soothing Swedish and deep tissue relief to advanced options like lymphatic drainage and CBD-infused massage, our menu has something for every body. Explore all 18 of our therapeutic experiences — right here in one convenient place.

Manual Lymphatic Drainage – 45 Minutes

Our Manual Lymphatic Drainage massage utilizes light, rhythmic strokes to stimulate lymph flow, supporting immune function and reducing fluid retention.

Reflexology – 30 Minutes

Our 30-minute Reflexology session focuses on stimulating reflex points on the feet to alleviate stress and enhance bodily functions.

Sports Therapy

Whether you’re a high-performance athlete or just love to move, this massage is designed to accelerate recovery, reduce muscle fatigue, and prevent future injuries.

Couples Swedish Massage

The 60 and 90-minute Couples Swedish Massage delivers extended full-body relaxation for both guests, allowing therapists to give extra attention to tension areas while maintaining a harmonious experience.

Deep Tissue Massage

The 60 and 90-minute Deep Tissue Massage is built for those who need more time to address chronic issues, deeper adhesions, or postural imbalances.

Swedish Massage

Swedish Massage is the cornerstone of therapeutic bodywork. Known for its gentle, flowing strokes, it's perfect for first-time spa-goers or anyone seeking profound relaxation without deep pressure.

Hot Stone Massage

An extended session offers enhanced benefits, allowing for comprehensive muscle relief and deeper relaxation.

Prenatal Massage

This extended session is tailored for moms-to-be, utilizing gentle techniques to alleviate discomfort, enhance circulation, and support emotional balance.​

Wellness Manual Lymphatic Drainage

This massage uses light, wave-like movements to stimulate lymph flow, reduce inflammation, and enhance overall vitality. It’s ideal for clients looking to relieve fluid buildup, reduce bloating, or support immune health.

Body Reset Massage

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Targeted Massage

Whether you choose a 30-minute or 45-minute session, our targeted massage treatments are designed to address localized tension, improve mobility, and provide immediate comfort. Ideal for busy schedules or quick recovery support.

Instrument Assisted Massage Therapy

This results-driven massage therapy uses carefully applied instruments to treat tight muscles, support healing, and restore mobility. It’s ideal for athletes, active individuals, or anyone managing chronic muscular discomfort.

Reiki Therapy

This light, calming treatment supports physical relaxation and emotional release by restoring natural energy flow in the body. Reiki therapy helps quiet the mind and renew your sense of balance from the inside out.

Post Opp Manual Lymphatic Drainage Massage

This specialized massage promotes circulation, eases inflammation, and supports the body’s natural detox process. It’s a safe, non-invasive therapy that helps you feel better, faster.

Cranial Sacral Therapy

This gentle, focused treatment relieves stress, improves circulation, and restores balance in the body. It supports mental clarity and deep relaxation through soft, natural healing.

Cupping Massage

Experience the therapeutic benefits of cupping massage, available in both 30- and 60-minute sessions, designed to ease chronic muscle tension, enhance circulation, and support deep relaxation.

Myofascial Release Therapy – 75 Minutes

This specialized therapy focuses on releasing restrictions in the myofascial tissues—the connective tissues that support muscles and organs—to alleviate pain and enhance movement.​

Hemp Oil Massage

This extended 60 and 90-minute session combines the gentle, flowing strokes of Swedish massage with the therapeutic benefits of high-quality hemp oil, offering a comprehensive relaxation experience.​

benefits of our services

Our Services

Our expert spa team offers a wide range of advanced treatments tailored to your body’s needs and your skin’s health. Whether you’re looking for deep relaxation, targeted rejuvenation, or visible results, our services are designed to deliver transformative care in a tranquil, luxury setting.

Each massage and skincare session is tailored to your goals — whether relief, recovery, or total relaxation.

We use cutting-edge technology and professional techniques to target concerns like aging, acne, scars, and more.

Our licensed specialists blend clinical precision with the soothing touch of a five-star spa environment.

What Our Patients Say

“Jenny is the best! She gave great tips on how to keep my face clean and healthy. She is such a professional, will definitely be coming back for her! Also the clinic was very clean and the staff were super friendly.”

- Elena Ruiz

“Excellent staff and services!I have been a member for over 12 years.I drive over 35 miles, one way to the spa and bypass many quality places along the way. I usually have monthly appointments. Services are delivered professionally with current technologies.I have had great results and get compliments of my skin .
I love these people..Bianca and her staff do an awesome job.”

- susan mcphail-taylor

“I have been going to SB for several years & Jenny always makes me feel great after my facials/dermaplaning. This visit I also scheduled a massage and met Ms Dale for the first time! WOW , a totally different experience and it was amazing! She knew exactly where my pressure points were and I felt, & still do, Great! I will absolutely be back to see her and likely schedule some of the other types services she suggested!”

-Kathleen Reinke
about us

Meet the Team That Makes SB Spa Exceptional

At SB Spa in Tampa, FL, we’re more than just a med spa — we’re a passionate team of licensed professionals dedicated to your wellness and confidence. From expert massage therapists to certified skin specialists, our staff is here to guide you through a personalized self-care journey with warmth, skill, and integrity.

benefits of our services

Exceptional Care, Lasting Results — at a Price You’ll Love

At SB Spa, we believe self-care shouldn’t be out of reach. Our massage and med spa services combine clinical-quality results with spa-level comfort — all delivered with personalized attention at transparent, affordable rates. Because when you feel good, you glow differently.