Discover the Perfect Massage for Every Body

Explore all 18 of our expertly curated massage services in one place. Whether you seek deep relief, gentle relaxation, or rejuvenation — your perfect massage awaits at SB Spa in Tampa, FL.

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Tailored Massage Therapies for Total Body Wellness

Discover Tampa’s Top Destination for Relaxation & Relief

what we offer

Our Services

Discover the full spectrum of massage therapies designed to help you relax, restore, and renew. From soothing Swedish and deep tissue relief to advanced options like lymphatic drainage and CBD-infused massage, our menu has something for every body. Explore all 18 of our therapeutic experiences — right here in one convenient place.

Manual Lymphatic Drainage – 45 Minutes

Our Manual Lymphatic Drainage massage utilizes light, rhythmic strokes to stimulate lymph flow, supporting immune function and reducing fluid retention.

Reflexology – 30 Minutes

Our 30-minute Reflexology session focuses on stimulating reflex points on the feet to alleviate stress and enhance bodily functions.

Sports Therapy

Whether you’re a high-performance athlete or just love to move, this massage is designed to accelerate recovery, reduce muscle fatigue, and prevent future injuries.

Couples Swedish Massage

The 60 and 90-minute Couples Swedish Massage delivers extended full-body relaxation for both guests, allowing therapists to give extra attention to tension areas while maintaining a harmonious experience.

Deep Tissue Massage

The 60 and 90-minute Deep Tissue Massage is built for those who need more time to address chronic issues, deeper adhesions, or postural imbalances.

Swedish Massage

Swedish Massage is the cornerstone of therapeutic bodywork. Known for its gentle, flowing strokes, it's perfect for first-time spa-goers or anyone seeking profound relaxation without deep pressure.

Hot Stone Massage

An extended session offers enhanced benefits, allowing for comprehensive muscle relief and deeper relaxation.

Prenatal Massage

This extended session is tailored for moms-to-be, utilizing gentle techniques to alleviate discomfort, enhance circulation, and support emotional balance.​

Wellness Manual Lymphatic Drainage

This massage uses light, wave-like movements to stimulate lymph flow, reduce inflammation, and enhance overall vitality. It’s ideal for clients looking to relieve fluid buildup, reduce bloating, or support immune health.

Body Reset Massage

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Targeted Massage

Whether you choose a 30-minute or 45-minute session, our targeted massage treatments are designed to address localized tension, improve mobility, and provide immediate comfort. Ideal for busy schedules or quick recovery support.

Instrument Assisted Massage Therapy

This results-driven massage therapy uses carefully applied instruments to treat tight muscles, support healing, and restore mobility. It’s ideal for athletes, active individuals, or anyone managing chronic muscular discomfort.

Reiki Therapy

This light, calming treatment supports physical relaxation and emotional release by restoring natural energy flow in the body. Reiki therapy helps quiet the mind and renew your sense of balance from the inside out.

Post Opp Manual Lymphatic Drainage Massage

This specialized massage promotes circulation, eases inflammation, and supports the body’s natural detox process. It’s a safe, non-invasive therapy that helps you feel better, faster.

Cranial Sacral Therapy

This gentle, focused treatment relieves stress, improves circulation, and restores balance in the body. It supports mental clarity and deep relaxation through soft, natural healing.

Cupping Massage

Experience the therapeutic benefits of cupping massage, available in both 30- and 60-minute sessions, designed to ease chronic muscle tension, enhance circulation, and support deep relaxation.

Myofascial Release Therapy – 75 Minutes

This specialized therapy focuses on releasing restrictions in the myofascial tissues—the connective tissues that support muscles and organs—to alleviate pain and enhance movement.​

Hemp Oil Massage

This extended 60 and 90-minute session combines the gentle, flowing strokes of Swedish massage with the therapeutic benefits of high-quality hemp oil, offering a comprehensive relaxation experience.​

benefits of our services

Our Services

Our expert spa team offers a wide range of advanced treatments tailored to your body’s needs and your skin’s health. Whether you’re looking for deep relaxation, targeted rejuvenation, or visible results, our services are designed to deliver transformative care in a tranquil, luxury setting.

Facial serum application.
Facial treatment session.

Each massage and skincare session is tailored to your goals — whether relief, recovery, or total relaxation.

We use cutting-edge technology and professional techniques to target concerns like aging, acne, scars, and more.

Our licensed specialists blend clinical precision with the soothing touch of a five-star spa environment.

What Our Patients Say

My first time coming to SB spa, and I was absolutely blown away from the second I walked through their door! The welcoming front desk and the aesthetic of the place immediately made me feel at ease!Ms. Dale did my massage and she was phenomenal!!! I felt so comfortable and so relaxed! You can tell she knew what she was doing on a different level than just a massage for relaxation.Ms. Jenny took me next for my facial, she was so professional and she walked me through all the steps of what we would be doing for my facial. I would absolutely recommend her to anyone I know!Lastly, I enjoyed an amazing lunch outside in their little garden area! I will be back for sure for future massages & facials!!!

- Tina Sanchez

I had the best experience at this med spa! From the moment I walked in, I felt welcomed and at ease. Alyssa, who did my facial, was absolutely incredible. She was warm, professional, and incredibly knowledgeable. Her attention to detail and gentle approach made the entire experience so relaxing and enjoyable. I could tell right away that I was in expert hands, which gave me total peace of mind.

After the facial, my skin was glowing like never before. My skin looked and felt amazing! Alyssa’s skill and care truly made a difference compared to any other spa I've been to, and I can’t wait to come back to her for more treatments. I completely trust her recommendations and expertise, and I’m already looking forward to my next visit. Highly, highly recommend visiting this med spa and asking for Alyssa!

- Shay Murphy

Clean, calming and caring!
Booked the body reset massage with Jasmin and hands down the best massage I’ve had in years. I don’t typically fall asleep during a service but I was nodding off multiple times while in her care, total relaxation!
The spa was very nice and the service was great. Will definitely be back to see Jasmin!

- Mo singer

The staff was so professional and welcoming. I had a body contouring session and facial—both were amazing! The spa is clean, modern, and super relaxing. My skin feels refreshed and I noticed immediate results.

If you’re in South Tampa and looking for expert skincare, body sculpting, or post-op massages, this is the place! Highly recommend for non-invasive treatments and glowing results!

- Alexandra Crawford

I had an amazing experience from start to finish with Bianca, who I saw for a facial buccal massage. It was worth every penny, and they have gained a new customer! It is an investment, but I loved the clinical feel of the consultation, making sure my questions were answered, advice on ongoing skincare, and relaxing atmosphere. I look forward to my next appointment.

- Natalie Jones

Alyssa was absolutely wonderful! From the moment I walked in, I felt welcomed and comfortable in the spa’s spotless and relaxing environment. She was not only professional and attentive during the treatment but also took the time to explain what my skin needed and gave me helpful tips on how to care for it afterward. I left feeling refreshed, educated, and excited to come back. Highly recommend her and the spa!

- Andrew George

I cannot recommend Gabi enough! She is not only incredibly knowledgeable as an esthetician, but she also has the most calming and welcoming energy. From the moment you walk in, you feel like you're in great hands. After my facial, my skin felt refreshed and glowing. You can tell she genuinely cares about helping people feel confident and cared for. Definitely will be booking with her again!

- Alison Lebron

A local friend booked massages and lunch for a group of five this past weekend on our girls trip. We had the best time! The atmosphere was relaxing, and the amenities were so comforting. My massage was incredible, and our lunch in the courtyard was fantastic. If I lived in the Tampa area, I would definitely be a frequent visitor! Thanks for a great afternoon!

- Halle Green

I cannot say enough great things about Alyssa and the services I received here! I recently finished a series of four SkinPen treatments with her (including one Aerolase session), and the entire experience was fantastic.

Each session was smooth and easy, and Alyssa always took the time to explain what to expect, answer all my questions, and tailor the treatments to my skin’s needs. I truly felt like I was in expert hands. The results have been better than I ever could’ve imagined —my acne scars have significantly diminished and my skin is looking more even toned and refreshed than it has in years!

If you’re considering any kind of skincare treatment, I highly recommend booking with Alyssa. She’s THE best!

- Julie Honeycutt

Gabi was amazing! She made me feel comfortable and welcome right away and took care of my skin. My skin looked and felt so much better afterwards. She's professional, kind, and really good at what she does. I highly recommend booking with her!!

- Angie Santiago
about us

Meet the Team That Makes SB Spa Exceptional

At SB Spa in Tampa, FL, we’re more than just a med spa — we’re a passionate team of licensed professionals dedicated to your wellness and confidence. From expert massage therapists to certified skin specialists, our staff is here to guide you through a personalized self-care journey with warmth, skill, and integrity.

benefits of our services

Exceptional Care, Lasting Results — at a Price You’ll Love

At SB Spa, we believe self-care shouldn’t be out of reach. Our massage and med spa services combine clinical-quality results with spa-level comfort — all delivered with personalized attention at transparent, affordable rates. Because when you feel good, you glow differently.