SB Health and Beauty Spa
  • About
    • Careers
    • Contact Us
    • FAQ
    • Gallery
    • Policies
    • Reviews
  • Services
    • SKIN >
      • SB Signature Facial
      • Dermaplanning
      • Microdermabrasion
      • Chemical Peels
      • Eminence Organic Facial
      • Ultimate Glow Facial
      • Clear Skin Acne Facial
      • Back Facial
      • Intracueticals Oxygen Facial
      • Hydrafacial
      • Skin Pen Microneedling
      • Buccal Sculpting Facial
      • Cosmelan
    • BODY >
      • Non Surgical Body Contouring >
        • Endermologie
        • Cavitation
        • Radio Frequency
        • Wood Therapy
        • BioSlimming Wrap
      • Body Treatments >
        • Rejuvenating Body Scrub
        • Eminence Herbal Cellulite Treatment
        • Seaweed Detox Wrap
        • Coconut Truffle Body Wrap
    • MASSAGE >
      • Swedish
      • Deep Tissue
      • Hot Stone
      • Couple's
      • Lymphatic Drainage
      • CBD Pain Relief
      • Fire & Ice Deep Tissue
      • Neuromuscular/ Trigger Point
      • Myofascial
      • Sports Therapy
      • Cupping
      • Thai
    • Spa Amenities
    • Spa Packages
    • Spa Parties & Groups
  • DEALS
    • Monthly Promotions
    • Spa Club ★
  • SHOP
  • STORE
  • Beauty Blog
  • Gift Cards
  • BOOK NOW
  • Valentine's Day

BEAUTY BLOG

Tips to Get Strong and Healthy Nails

6/12/2019

Comments

 
Picture


When looking out for your beauty, you have to consider the various parts of your body. Everything counts! Therefore, it does not come as a surprise that nail care is essential to maintaining your beauty. But how do you know if you have strong and healthy nails? Here are some signs you have healthy nails:
• Nail plates are a pinkish-white color
• Nails and white tips are of even length
• Cuticles are existent
• Prominent half-moon shaped white section at nail baseHere are a few tips on how to maintain your nail health.
1. Keep Your Hands CleanYou should make sure your nails and the skin around them is dirt-free, preventing the buildup of bacteria on your hands. You can apply soap to a toothbrush and gently scrub your nails. 
2. Use a Nail Brush to Clean Under Your NailsKeep a hygienic nail brush and use it to clean under your nails to keep them completely free of dirt. Make sure to dry them up afterward.
3. Be Gentle on Your NailsYour nails are gentle so don’t be too harsh on them while scrubbing. Avoid using substances like metal or anything that can make you prone to infection. 
4. Clip Your Nails RegularlyTrimming your nails regularly is extremely important. The more often you clip or trim them, the stronger they will grow. 
5. Keep a Nail File HandySometimes too much use of your hands can cause wear and tear to the nails. You can smooth away any rough edges and get a good finish by using a file anytime. 
6. Leave Your Cuticles AloneThe cuticle seals the area at the base of the nail. So cutting or removing them removes the seal of protection, leaving your nails vulnerable to infection and bacteria. Take care of your cuticles and don’t mess with them unnecessarily. 
7. Protect Your Nails with Base CoatingYou should base coat when you are painting your nails. This helps make the color look more sustained and protects your nails. 
8. Don’t Indulge Excessively In Acrylic or Gel TreatmentsAs long-lasting and convenient as they are, these treatments are harsh on your nails. Gettingthem too frequently can damage your nails. 
9. Give Your Nails a BreakSometimes, it is okay to give your nails a breather. Don’t use elaborate nail art and bold colors all the time. Moving from one polish to another without a break can dry out your nails and weaken their structure, over time. 
10. Use MoisturizerYou should always moisturize your hands and nails. This keeps your nails hydrated and is really healthy for them. Coconut oil is good for rubbing on your nails and cuticles. 
Apart from the things you should be doing, there are some things you shouldn’t be doing. Don’t bite your nails or pull off your hangnails. Also, avoid using harsh nail care products. With these tips in mind, you’ll be good to go.
Comments

    Blog Archives

    January 2023
    January 2021
    December 2020
    November 2020
    July 2020
    May 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    August 2016
    July 2016
    May 2016
    August 2015
    June 2015
    May 2015
    April 2015
    January 2015
    December 2014

    Beauty Categories

    All
    Acne
    Beauty
    Body Contouring
    Body Treatments
    Endermologie
    Facials For Men
    Gift Guide
    Hydrafacial
    Lifestyle
    Lipomassage
    Lymphatic Drainage
    Membership
    Nutrition
    Relaxation-therapy
    Skin Care
    Skin-care
    Swedish-massage
    Wellness
    Whats-new-at-sb-spa

    RSS Feed

116 S. Oregon Ave
 
Tampa, FL 33606

Monday: 9:00 am to 6:00 pm
Tue- Fri: 9:00 am to 8:00 pm
Saturday: 9:00 am to 6:00 pm​

Contact Us:  813.259.3606


    Subscribe Today!

Submit
SB Health & Beauty Spa © 2017 • 116 S. Oregon Ave Tampa, FL 33606 • 813.259.3606 • ​MM17824
Photos used under Creative Commons from WorldSkills UK, Alexander Annenkov, RLHyde, Alan Light, marcoverch, gaborlengyel
  • About
    • Careers
    • Contact Us
    • FAQ
    • Gallery
    • Policies
    • Reviews
  • Services
    • SKIN >
      • SB Signature Facial
      • Dermaplanning
      • Microdermabrasion
      • Chemical Peels
      • Eminence Organic Facial
      • Ultimate Glow Facial
      • Clear Skin Acne Facial
      • Back Facial
      • Intracueticals Oxygen Facial
      • Hydrafacial
      • Skin Pen Microneedling
      • Buccal Sculpting Facial
      • Cosmelan
    • BODY >
      • Non Surgical Body Contouring >
        • Endermologie
        • Cavitation
        • Radio Frequency
        • Wood Therapy
        • BioSlimming Wrap
      • Body Treatments >
        • Rejuvenating Body Scrub
        • Eminence Herbal Cellulite Treatment
        • Seaweed Detox Wrap
        • Coconut Truffle Body Wrap
    • MASSAGE >
      • Swedish
      • Deep Tissue
      • Hot Stone
      • Couple's
      • Lymphatic Drainage
      • CBD Pain Relief
      • Fire & Ice Deep Tissue
      • Neuromuscular/ Trigger Point
      • Myofascial
      • Sports Therapy
      • Cupping
      • Thai
    • Spa Amenities
    • Spa Packages
    • Spa Parties & Groups
  • DEALS
    • Monthly Promotions
    • Spa Club ★
  • SHOP
  • STORE
  • Beauty Blog
  • Gift Cards
  • BOOK NOW
  • Valentine's Day