Deep tissue massage is a therapeutic massage technique that targets the deeper layers of muscle and connective tissue. It is designed to alleviate chronic muscle tension, improve flexibility and mobility, and reduce pain and discomfort. During a deep tissue massage, the therapist uses slow, deliberate strokes and deep finger pressure to target the inner layers of the muscle tissue. This can help to break up and eliminate scar tissue, knots, and other areas of tension in the body. Deep tissue massage is often recommended for individuals who experience chronic pain, muscle tension, or injuries. It can also be helpful for people who are recovering from surgery or have a lot of physical stress. If you're looking to improve your overall wellness and reduce muscle tension, a deep tissue massage may be right for you.
🕑 60 mins
🕑 90 mins