Sports Therapy
Advanced Recovery for Active Lifestyles
Performance Recovery for Every Level
Whether you’re a high-performance athlete or just love to move, this massage is designed to accelerate recovery, reduce muscle fatigue, and prevent future injuries.
Our Sports Therapy 60 and 90-minute session integrates advanced massage modalities: deep tissue, myofascial release, assisted stretching, and cross-fiber friction. With the extra time, therapists can take a more strategic approach—working through multiple layers of muscle and focusing on high-stress regions that need individualized care. From pre-event preparation to post-event recovery, this massage supports your entire movement system. It improves flexibility, boosts circulation, and relieves chronic muscle tension caused by activity.
Treatment Duration
60 and 90-minute
Treatment Area
Full Body
Treatment Price
$105 to $160
Why This Treatment Works Hard for You
More time equals deeper work. This massage isn’t just therapeutic—it’s tactical, designed for measurable recovery and resilience.
In-Depth Muscle Mapping
Your therapist evaluates your physical patterns and designs a flow targeting your sport-specific stress zones.
Dynamic Stretching & Trigger Point Focus
We include guided stretch work and pinpoint release techniques that reduce stiffness and support range of motion.
Recovery in a Relaxing Setting
At SB Health & Beauty, recovery happens in comfort. We create an environment where your body and mind can fully decompress.
Elite-Level Recovery for Everyday Athletes
We offer sports therapy designed for real results. Whether you’re a competitor or commuter, our goal is to keep your body in motion.
Our licensed massage therapists are trained in functional movement and sports massage recovery techniques. Every session is personalized to your physical condition and athletic demands. We don’t just treat symptoms—we support your body’s full capacity for performance. With 60 and 90-minute, we’re able to deliver comprehensive care that helps you train harder, bounce back faster, and move pain-free.
Got Questions?
You may feel firm pressure, but it’s always within your comfort zone. We’ll check in often to make sure you're relaxed while we work through tension.
Both options offer benefits. Pre-event massage stimulates blood flow and prevents strain; post-event massage reduces soreness and speeds recovery.
