Soothe Your Body and Mind with Every Stroke

Relax, Recharge, Rejuvenate

The Ultimate in Therapeutic Touch

Swedish Massage is the cornerstone of therapeutic bodywork. Known for its gentle, flowing strokes, it's perfect for first-time spa-goers or anyone seeking profound relaxation without deep pressure.

Our Swedish Massage uses long gliding strokes, kneading, friction, and rhythmic tapping to ease muscle tension and boost circulation. Every movement is deliberate and designed to enhance your physical and emotional well-being. This massage promotes oxygen flow in the blood and releases toxins from the muscles—leaving you both relaxed and reenergized. Whether you need stress reduction, improved flexibility, or just a mindful pause in your week, this full-body massage is your wellness sanctuary.

Treatment Duration

60 and 90 minutes

Treatment Area

Full Body

Treatment Price

$95 to $145

What Makes Our Swedish Massage Stand Out?

More than just a massage — it’s an immersive, customized experience designed to meet your body’s specific needs and calm your nervous system.

Tailored Techniques for Total Comfort

We personalize every session to your comfort level—whether you're looking for a light, gentle touch or slightly deeper pressure, our massage therapists listen to your needs.

Experienced, Licensed Therapists

Our certified team combines expert knowledge with genuine care, creating a healing environment where you feel safe, heard, and profoundly nurtured.

Serene Spa Atmosphere

From aromatherapy to tranquil soundscapes, SB Health & Beauty surrounds you in calming energy that elevates your massage into a complete sensory escape.

Benefits of Our Swedish Massage Services
  • Reduces stress and anxiety
  • Increases blood circulation
  • Enhances flexibility and range of motion
  • Boosts immune function
  • Relieves chronic pain and muscle fatigue
  • Improves sleep quality
  • Encourages a deep sense of well-being
  • Why Choose Us for Your Massage Needs?

    Where Wellness Meets Intention

    At SB Health & Beauty Med Spa in Tampa, FL, your well-being is our priority. We don’t just offer massages—we offer transformation.

    With over 20 years of experience in advanced skin and body care, our licensed therapists are committed to delivering personalized care in a tranquil, welcoming space. Our mission is to create a relaxing sanctuary where your health and happiness come first. Every visit is designed to be a peaceful experience that nurtures your body and lifts your spirit.

    What Our Patients Say

    “Jenny is the best! She gave great tips on how to keep my face clean and healthy. She is such a professional, will definitely be coming back for her! Also the clinic was very clean and the staff were super friendly.”

    - Elena Ruiz

    “Excellent staff and services!I have been a member for over 12 years.I drive over 35 miles, one way to the spa and bypass many quality places along the way. I usually have monthly appointments. Services are delivered professionally with current technologies.I have had great results and get compliments of my skin .
    I love these people..Bianca and her staff do an awesome job.”

    - susan mcphail-taylor

    “I have been going to SB for several years & Jenny always makes me feel great after my facials/dermaplaning. This visit I also scheduled a massage and met Ms Dale for the first time! WOW , a totally different experience and it was amazing! She knew exactly where my pressure points were and I felt, & still do, Great! I will absolutely be back to see her and likely schedule some of the other types services she suggested!”

    -Kathleen Reinke
    FAQ

    Got Questions?

    Yes! It’s ideal for anyone looking for gentle, effective relaxation, including first-timers.

    Your therapist will use light to moderate pressure in smooth, flowing strokes to promote relaxation and circulation across your full body.

    You'll be properly draped the entire time, and only the area being worked on is uncovered—your privacy and comfort are respected always.

    Absolutely! You can enhance your session with aromatherapy, hot stones, or book a facial for a complete spa day.

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