Muscle Tension and Chronic Pain
Let Go of What’s Weighing You Down
Muscle tension occurs when fibers stay contracted due to stress, repetitive movement, poor posture, or trauma. Over time, this leads to stiffness, limited motion, and chronic pain. Untreated, it can trigger headaches, fatigue, joint issues, and anxiety. Our experienced therapists specialize in therapeutic bodywork that restores balance, eases inflammation, and promotes lasting relief.
How We Can Help You Relieve Pain and Restore Comfort
Our goal is to get you out of pain—and keep you out of pain. We use a combination of hands-on techniques, targeted pressure, and expert intuition to relieve muscle dysfunction and improve physical wellness.
Deep Tissue Massage for Long-Term Tension Relief
Targets deep muscle layers and connective tissue to break up adhesions, relieve chronic pain, and improve movement.
Trigger Point & Neuromuscular Therapy for Pain Management
Identifies and deactivates pain-referring muscle knots to relieve pressure and restore function.
Myofascial Release for Whole-Body Flexibility
A gentle technique that releases fascia restrictions and promotes full-body relaxation and realignment.
Services that Treat This Concern
Move Freely. Live Fully.
Pain Relief with a Purpose
We go beyond relaxation. At SB Health & Beauty, our licensed therapists are trained in clinical massage techniques and work collaboratively to develop a personalized wellness plan. Whether you’re recovering from injury, managing tension from stress, or improving athletic performance, we’re here to help you feel supported, balanced, and pain-free.
Frequently Asked Questions
Our therapists will assess your concerns and recommend the best approach during your consultation.
For lasting relief, we typically recommend weekly or bi-weekly sessions depending on severity.
