Fire and Ice Neck and Back – 50 Minutes
Hot Meets Cold, Tension Meets Relief
Thermal Therapy for Ultimate Relief
Fire and Ice is a results-driven massage that uses alternating heat and cold to target the neck and back — areas where most tension and stress reside.
Our 50-minute session focuses on deep muscle therapy using heat to loosen tissues and cold to reduce inflammation. We start with heated compresses and warmed oil to prepare the muscles, followed by cooling applications that tighten and tone. This treatment is ideal for clients with chronic neck or back pain, tech neck, or tension from stress and posture issues. The dual-temperature approach improves circulation, relaxes muscles, and activates your body's natural healing processes.
Treatment Duration
50 minutes
Treatment Area
Full Body (with a focus on neck and back)
Treatment Price
$125
Why Clients Love Fire and Ice Massage
It’s not just a massage—it’s contrast therapy for the modern body. Designed to tackle tension, fatigue, and inflammation in one powerful session.
Thermal Shock Recovery
The transition from hot to cold stimulates the lymphatic system and revives fatigued muscles.
Targeted Neck & Back Focus
We zone in on the tension zones—neck, shoulders, and back—where most daily stress collects.
Expert Therapist Techniques
Our team is trained in contrast therapy and knows how to balance stimulation with soothing relaxation.
Experience the Bold Fusion of Heat and Cool
At SB Health & Beauty in Tampa, FL, we turn traditional massage into a thermal experience that rejuvenates and energizes.
Our Fire and Ice Neck and Back Massage is a favorite for those who want more than a relaxation massage—it’s for anyone ready to reset their system. Our licensed therapists use precise temperature control to activate healing mechanisms, relieve chronic discomfort, and improve circulation. Set in a calm, rejuvenating space, this treatment is your answer to tension, soreness, and burnout.
Got Questions?
Most clients find it beneficial, but those with certain circulatory issues or sensitivity to temperature extremes should consult us first
The transition is carefully managed to be invigorating but not uncomfortable—most clients describe it as refreshing and therapeutic.
