Stubborn Fat and Body Contouring

Why Stubborn Fat Happens and How We Treat It

When Hard Work Isn’t Enough, We’re Here to Help

Even the healthiest lifestyle can’t always overcome genetics or hormonal factors that cause stubborn fat pockets. These fat cells tend to store in areas like the abdomen, love handles, thighs, and upper arms. And unfortunately, they don’t always respond to calorie-burning. That’s where our non-surgical body treatments come in—designed to smooth, sculpt, and refine your body’s silhouette.

How We Can Help You Reshape and Refine

We offer customizable treatments that stimulate fat breakdown, tone your skin, and boost circulation—all without surgery or downtime.

Endermologie for Sculpting and Smoothing

Our most popular body contouring solution, this treatment breaks up fat deposits, firms loose skin, and improves lymphatic flow.

Manual Lymphatic Drainage to Debloat and Detoxify

Gently moves fluid and toxins out of your system, reducing swelling and contouring the body—perfect for post-surgical or general detox care.

Sauna and Body Scrubs to Enhance Circulation

Infrared heat and exfoliation boost circulation, stimulate metabolism, and leave the skin glowing and firm.

our services

Services that Treat This Concern

Benefits of Our Body Contouring Services

Confidence Looks Good on You

  • Breaks down stubborn fat deposits
  • Tones and firms loose or crepey skin
  • Reduces bloating and puffiness
  • Improves body shape and contours
  • Boosts lymphatic health and detoxification
  • Non-invasive, comfortable, and effective
  • Why Choose SB Health & Beauty?

    Reshape Safely, Naturally, and Effectively

    At SB Health & Beauty, we believe that body confidence starts with personalized care. Our therapists are trained in non-surgical contouring techniques and use medical-grade equipment to ensure safe, visible results. Whether you're prepping for an event or simply want to feel more comfortable in your body, we’ll design a body sculpting plan that works for you.

    What Our Patients Say

    “Jenny is the best! She gave great tips on how to keep my face clean and healthy. She is such a professional, will definitely be coming back for her! Also the clinic was very clean and the staff were super friendly.”

    - Elena Ruiz

    “Excellent staff and services!I have been a member for over 12 years.I drive over 35 miles, one way to the spa and bypass many quality places along the way. I usually have monthly appointments. Services are delivered professionally with current technologies.I have had great results and get compliments of my skin .
    I love these people..Bianca and her staff do an awesome job.”

    - susan mcphail-taylor

    “I have been going to SB for several years & Jenny always makes me feel great after my facials/dermaplaning. This visit I also scheduled a massage and met Ms Dale for the first time! WOW , a totally different experience and it was amazing! She knew exactly where my pressure points were and I felt, & still do, Great! I will absolutely be back to see her and likely schedule some of the other types services she suggested!”

    -Kathleen Reinke

    Simple pleasures! I have been a client for over 12 years and always a good experience. High quality products, equipment, and staff providing great service. I am a spa club member and visit most months for a variety of services. The spa is very clean and well appointed. Bianca and her staff seem to be trained in the latest procedures and customer service and are continually changing with new technology. Thank goodness for my facials…I get positive comments on my skin all the time.

    -Susan M.

    First .. I LOVE SB! I came here for the first time in 2019 I think before I ever lived in Tampa. When I moved here I knew I had to make this my monthly go to. I've had my membership for a year and have never been disappointed!James has been doing my massages for the past year and honestly I won't go to anyone else unless he's off for the day. His massages are so thorough and relaxing but also addressing the areas of concern therapeutically and as trained. I always leave feeling so refreshed and like I actually got a massage which is key! 5 stars for his pressure too. I do the Swedish massage but ask for firm pressure and he is spot on. He will always adjust it how you like!!! He also remembers areas of concerns or areas to avoid which is nice to not have to remind Everytime. I appreciate his attentiveness and massages so much.Now to jenny .. MY GIRL!! Hands down the best person to ever do my facial. I book James and Jenny religiously. She is the most welcoming, kind person. She is very skilled and educated on skincare. She also does her best at informing and guiding me on best skin care practices. She always knows the right product combo to have my skin GLOWINGG when I leave!I almost hate to write a review for them both because I don't want them to always be booked when I come lol! Seriously though, you won't regret booking both Jenny and James!

    -Karley F.

    I've gone here several times over the years. It's been at least a year since my last visit but I was long overdue for some me time. Online scheduling here is incredibly easy with clearly posted pricing for services. It's usually easy to find availability for the services you're looking for even within the next day or so. Front desk staff are friendly, offer you a beverage as you arrive. The vibe is so relaxing with dimmed lights, quiet music, and sound of running water. There are lockers to store your belongings and change into a robe prior to your massage or other spa treatment. I had a deep tissue massage. The therapist was excellent. Listened to the areas I wanted to focus on and the level of pressure I wanted. The only negative part was when the massage ended! I will definitely be back, and won't let it be so long this time!

    -Jen C.

    I thoroughly enjoyed my massage and will be back to try their facial.I was in so much pain and she (name starts with D) helped me and was a professional with many licenses.

    -Esther P.

    Highly recommend the massages here! Tabatha is an amazing masseuse! She took her time and listened to exactly what I wanted in the massage. Very relaxing and relieved tension in my neck and shoulders. Massage started right on time and I didn't feel rushed or that my time was cut short like I've experienced at other places. The spa atmosphere is modern, clean and tranquil. The staff is very friendly and knowledgeable. Ask about the Spa Club deal if you are interested in monthly services - I was sold on it instantly. I will be a regular here and recommend to all!

    -Whitney S.

    I have been to SB Health and Beauty Spa for two specialty massages (lymphatic massage). Not many places in Tampa offer the specialized type of massage and they actually have a nurse who does the massage. She is fantastic and the massage was just as described.The Spa has a relaxation room that you can use while you wait for your services. It's a very calming, quiet and relaxing room. The room has delicious cucumber water, so hydrating!While you wait for your services you can change in to a robe and slippers. They have lockers for your belongings so no need to worry about your stuff while it's your time to relax.They have many types of services from massage and facials to nails and hair.I'm looking forward to trying some additional services at this spa!

    -Samantha E.
    FAQ

    Frequently Asked Questions

    Not exactly—it's a body sculpting and cellulite-reducing treatment designed to contour and firm, not replace fat loss through diet/exercise.

    Some notice a difference right away, but a series of sessions is typically recommended for optimal results.

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